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Dallas-Fort Worth Health Coach and Wellness Expert Dana Shafir Goes Digital
Health and Wellness Expert, Dana Shafir PhD Unveils New Interactive Website
“I’m very excited for others to see what we have to offer through this new site,” says Shafir. “It’s important that my clients understand the big picture of health, and that achieving balance in life isn’t only comprised of diet and exercise. It’s a bigger picture that is founded on one’s mental state. So, it’s my job to work with individuals to ensure their state of mind is optimal for achieving healthy bodies, minds and spirits, and I hope that is the message gleaned from the new site.”
Visitors to the site will encounter welcoming colors and images that convey the foundation of Dr. Shafir’s approach—whole body health. They will also find information about Dr. Shafir and how her experience positions her perfectly to help them achieve the best version of themselves, in addition to a wealth of additional information, tips, recipes, and more in the blog that she updates regularly.
What clients get from Dr. Shafir is a completely customized approach to each individual’s health, needs, and goals. It begins with an initial complimentary consultation and, once the relationship is set, includes two sessions each month, for 50 minutes each. Dr. Shafir provides health coaching that assists her clients in making better life decisions as well as simple nutrition education. Clients are also encouraged to keep in contact with her between sessions in order to stay motivated and maintain focus.
“The health of each client is my primary concern,” says Shafir, “which is why anyone under my care feels as though he or she is my only client. Relationship building is the key to understanding and it’s how I am able to create wellness plans that fit so well to the lifestyle and goals of each person with which I meet. It’s my key differentiator, and it’s that one-on-one approach that I hope visitors will feel from the moment they visit the new site.”
For more information about Dr. Shafir and her services, and to schedule a complimentary initial consultation, visit her new site: www.danashafirwellness.com.
About Dana Shafir, PhD
Dana received a Bachelor’s in psychology from the University of Texas and earned her Ph.D. in counseling psychology from Texas Woman’s University, where she also became a licensed professional counselor. Having worked for a number of years as a psychotherapist, it was natural and logical to integrate health and nutrition into her work. Dana has completed the Health Coach Training Program through the Institute for Integrative Nutrition, where she studied under pioneers in the fields of holistic nutrition, preventive health, and coaching techniques. She has also studied more than 100 dietary theories, knowledge she uses when working with clients to help them create real and lasting changes in their own health. Dana is the resident wellness guru for STRATEGY Magazine and has been featured as a contributing writer in Fort Worth Child Magazine.