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Follow on Google News | Rocket Fuel on a Budget, How to Get Healthy Eating Organically Without Going Broke has LAUNCHEDA pocket rocket book packed with nutritional guidance, recipes and achievable goals for transforming the health of the entire family
Knowledge of the food myths of modern day nutritional recommendations, a 21 day meal plan with recipes to get you started eating right immediately, education on the top 16 mistakes people make when trying to get healthy and how to avoid them, top 12 ways of sourcing affordable organic food in your local community and 31 achievable tips for lasting health and vitality to help you get your mojo back. Australian author Joanna Rushton is Founder of the Energy Coaching Institute, she's an internationally qualified chef, exercise and energy specialist. With epic obesity numbers in the USA and Australia, Rushton is inviting families to make better health, nutrition and lifestyle choices. In her blogs, book, presentations, and workshops, Jo delights in sharing the latest research that confronts a decade of misleading health and dietary guidelines. She eloquently debunks the myths that keep us from the real truth and is guaranteed to inspire and mobilise an audience into action! Founder of the C.H.E.K Institute (http://chekinstitute.com/ In Rocket Fuel on a Budget, Joanna Rushton shares how to LOOK and FEEL fantastic while eating organically on a budget. If you suffer from; * Low energy levels * Moods swings and/or mental fogginess * Poor sleep * Digestive problems such as bloating or irregular bowel movements? or the yo-yo effects of dieting and trying to achieve your optimal weight? Then this is the book for you! Jo Rushton is currently writing her next book; ‘Food, Mood & Your Attitude – Enhance Your Personal Energy and Professional Productivity’ ‘Today is the day to leave your bad eating habits behind and start feeling and looking better than you have ever felt before. Why? Because YOU’RE WORTH IT!’ says Rushton. Click on the link below to see our interactive media kit that includes vider clips and photographs. http://glossi.com/ Rocket Fuel On A Budget (http://energycoachinginstitute.com/ To arrange an interview with Joanna Rushton, for further information on the Energy Coaching Institute or to book Joanna for a speaking engagement please contact Susie Cameron on +61 411 663 926 or Susie@energycoachinginstitute.com or www.energycoachinginstitute.com (http://www.energycoachinginstitute.com/ End
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