Hot Tubs Vancouver, WA Dealer Celebrates American Diabetes Association Day. Publishes Guide

PORTLAND, Ore. - March 26, 2013 - PRLog -- Vancouver, WA – 98661 – “March 25th, was American Diabetes Association Alert Day. It’s the right time to take proactive steps to test for, identify and reduce risks for developing diabetes,” said Sue Rogers, president of Oregon Hot Tub.  “Millions of adults and children are affected by the disease. The goal of Alert Day is raising awareness and promoting healthy lifestyle choices which are crucial for ensuring early prevention and detection,” continued Rogers.  Here are three diabetes health tips to help reduce the risk of diabetes.

Weight Control - Obesity is the number one risk factor for diabetes, affecting nearly 30 percent of American adults. http://diabetes.about.com/od/symptomsdiagnosis/tp/riskfactors.htm. But even being overweight increases risks and Type 2 diabetes often affects people 45 and older who are overweight, not obese. Fat, even in small doses interferes with the body’s use of insulin and a higher weight means elevated risk of insulin resistance. Luckily, weight is one risk factor that can be controlled. By eating a diet high in protein, fresh fruits and vegetables it’s possible to maintain a healthy body weight. Small dietary changes can have a powerful impact over time and will lead to improved health overall.

Understanding Family History and Genetics - Unfortunately, there’s nothing that can be done about a predisposition to getting diabetes and millions of Americans are simply at higher risk because of family history. While it’s not possible to change the facts, learning about elevated risk and taking steps to counter tendency is a smart strategy for reducing risk. African Americans, Hispanics and Native Americans should be aware they have a higher risk of developing Type 2 diabetes. Genetics does not guarantee diabetes, and lifestyle choices can play a role in decreasing risk.

A Hot Tub for Improved Health - Most people are familiar with the benefits of a hot tub for relieving stress, aches and pains and promoting relaxation. But sitting in the heated water of the hot tub can also be a significant health benefit for those suffering with Type 2 diabetes. Studies confirm how using a hot tub several times a week increases blood flow, which makes it easier for the body to use insulin, causing a dip in blood sugar levels. In addition, using a hot tub regularly may even be more helpful, mimicking light cardiovascular exercise. The tub “warms” the body, which is an alternative option for people who find it difficult or impossible to exercise.

Millions of Americans are at elevated risk of getting diabetes, yet are unaware. On March 25th, through raised awareness, healthy lifestyle choices and testing, these statistics can change.  

“To encourage local residents to check out the benefits of soaking in a hot tub to help improve their overall health and well-being, Oregon Hot Tub is providing free test soaks at all their showrooms.  We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot,” commented Dave Doornink, Oregon Hot Tub’s Marketing Director.

To find the nearest Oregon Hot Tub location, visit the company website for more information.  The website address is http://www.OregonHotTub.com/specials

About Us

Oregon Hot Tub has been the #1 selling hot tub company in Portland and only features the highest quality and most leading-edge products at our five convenient locations.  We have a dual philosophy: incomparable customer service and professional advice from our knowledgeable staff prior to your purchase and incomparable support for you and your product post-purchase. All this combined is why we are known as “the one friends recommend.” To learn more, pick up a copy of our free report “5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa”.  Just give us a call at 503-533-5603 or go to http://www.OregonHotTub.com/specials