37 Smoothies As Meal Substitutes

FORT WORTH, Texas - March 19, 2013 - PRLog -- March 9, 2013 – Jolly Rogers Press has just released an eBook that provides health and fitness enthusiasts an exclusive access to more than three dozens of fat-burning smoothie recipes. The 63-pages Kindle edition of “37 Awesome Smoothie Recipes for Weight Loss: The Daily Diet & Cleanse Smoothie Detox” is now available at Amazon.com.

The eBook provides step-by-step procedure on smoothie preparation, ingredients and nutritional value of each recipe. Individuals who are searching high and low for responsible weight loss and detox program that discourages starvation will surely be interested in this piece written by Mike Rogers. He turned the usual smoothies into delicious ways to lose unwanted fats and detoxify with healthy fixings.

Rogers, who have worked with multitude of industries and have published books on Martial Arts and Historical Fiction said, “Contrary to popular belief, smoothies can be substituted for a meal or two during the day without endangering your health. There are numerous healthy smoothie recipes for weight loss that you can make yourself in your own kitchen. Breakfast is a great time to indulge in a smoothie instead of a calorie-packed meal. Smoothies are easy to make, delicious and highly convenient as you can take them with you and drink them on the way to work or school.”

All 37 smoothies are nothing like the regular ones you see in the grocery store or ready-to-drink health drink in the market. Some of the more interesting flavors include Honey Berry Smoothie that mixes 3 kinds of berries (raspberries, strawberries and blueberries), nonfat yogurt, freshly squeezed orange juice, honey and banana in one glass. This one serves as natural antibiotic with low-glycemic sweetener. Keeping a person’s protein and Omega 3 levels enough for long hours is what Coconut Almond Smoothie offers. It combines the flavors of chocolate, low-fat cottage cheese, coconut and almond. The Fat-Burning Power Shake is perhaps the one that will easily catch attention. The blend of vanilla, flaxseed, walnuts, green tea and blueberries, promises an ultimate fat-burning snack.          

The Kindle edition is priced at $2.99, inclusive of free international wireless delivery via Amazon Whispernet.

Upon purchasing and trying out a few recipes, a customer went out to drop this feedback: “So a friend let me read this book because I love smoothies and this book is packed with great recipes. I tried a few out today, they were awesome.. Buy this book, it's great.”

Drink your way to fitness at http://www.amazon.com/Awesome-Smoothie-Recipes-Weight-ebook/dp/B00BRC8LOM