Suzanne Somers Joins a Zumba Gold® Class This Week on The SUZANNE Show on Lifetime Television

March 12, 2013 - PRLog -- This week on the "Best Of" series of The Suzanne Show, Suzanne Somers takes part in a Zumba Gold dance class.  Zumba Gold takes the wildly popular, dance party-style Zumba exercise program and modifies the moves and pacing to suit active older adults.  The highly spontaneous and inspiring appearance will air on Wednesday, March 13 th at 8:00 am (ET/PT) on Lifetime Television.

In the world of dance life never stops moving– and moving is what we need to do to keep our body, mind and spirit working for us.  Even for the novice, the person who claims that they don’t know how to dance, the Zumba Gold program from Zumba Fitness allows you to lose yourself in the music while having a good time in a social setting.  Unlike other forms of exercise, it’s very inclusive and will become something you look forward to each day.

Nobody wants to waste hours in the gym, laboring over sweaty machines and counting endless repetitions.  That’s why millions have changed the way they exercise by making the Zumba fitness program a part of their weekly routine.  Zumba combines dance moves from a variety of different styles with simple strength training elements, and puts it all to hot Latin and international beats.

Since there are a wide variety of dances to choose from, Zumba Gold easily addresses the needs of any level of fitness.  For seniors who want a fun and friendly fitness routine that allows them to be social, stay fit, and enjoy the exciting atmosphere of a dance party, Zumba Gold has all the right moves!  There’s no better way to get your body moving and dance your way to a better, healthier you, all while having a great time.

For more information, or to find a class near you, visit http://www.zumba.com/gold.

About The SUZANNE Show: Lifetime Television ushers in a new day for morning talk! This one-hour weekly show invites you to join Suzanne Somers, her expert guests and celebrity friends for conversations unveiling ways you can achieve an ageless and more fulfilling life. Featuring the candid yet clearly caring style fans expect from Suzanne in her role as a passionate healthcare advocate, this is a show filled with bombshell information for anyone wanting to empower themselves with cutting-edge solutions for today's issues. Join us each week for exciting discussions on everything from health and wellness to beauty and style, relationships, cooking, entertainment and more… no topic is off limits! The SUZANNE Show will spice up your morning with insights, frank talk, and fresh ideas on living a healthy, full and ageless life! For more information, visit http://www.thesuzanneshow.tv or http://www.facebook.com/suzanneshow.

About Zumba Fitness, LLC: Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-party workout. Coined “fitness-parties,” Zumba classes blend upbeat world rhythms with easy-to-follow choreography, which provide effective, total-body workouts. Founded in 2001, the company is now the largest branded fitness program in the world – reporting more than 14 million weekly class participants, in over 140,000 locations, across more than 150 countries. In addition to its original Zumba® program, the company also offers a range of specialty classes, including Zumba Gold® (for active older adults), Zumba® Toning (body-sculpting class that uses maraca-like Toning Sticks), Aqua Zumba® (the ultimate “pool party” workout), Zumbatomic® (Zumba routines for kids), Zumba Sentao™ (chair-based Zumba class that strengthens, balances and stabilizes the core) and Zumba® in the Circuit (a 30-minute workout that combines signature Zumba® moves with circuit training at timed intervals). The Zumba® fitness lifestyle is rounded out by the company’s many consumer product offerings, including DVD sets, music collections, multi-seasonal apparel and footwear, video games, Fitness-Concert™ events and a lifestyle magazine. For more information about Zumba Fitness programs and products, or to find a live class, visit http://www.zumba.com and find Zumba on Facebook and Twitter.