Bipolar Disorder Self Help eBook

NEWARK, N.J. - March 11, 2013 - PRLog -- Self help for bipolar disorder is an important step to take for anyone who has been diagnosed with bipolar disorder, or who may display symptoms of bipolar disorder. Self help can improve symptoms, lessen their intensity and even help some with both Bipolar II and Bipolar I to overcome symptoms to the extent that pharmaceutical medications are no longer necessary.

Many have experienced improvement using self help strategies including lifestyle changes, coupled with non-pharmaceutical professional or para-professional assistance. We encourage you to take positive steps towards bettering your mental health if you are diagnosed with bipolar disorder.

The eBook Meeting the Challenge of Bipolar Disorder: Self Help Strategies that Work! by the  Association for Natural Psychology, edited by Gabrielle Woods, PhD and Foreword by Laura Pipoly, PC EdD is now available on Kindle.
http://www.amazon.com/Meeting-Challenge-Bipolar-Disorder-Strategies-ebook/dp/B00A2VGD26

We hope that the information found there will help you to improve and even overcome the symptoms of bipolar disorder.

50 Natural Ways to Manage and Overcome Symptoms of Bipolar Disorder http://aycnp.org/self_help_bipolar_disorder.php