Julie Seibert Moderating Reducing Anxiety & Managing Stress Workshop

Feb. 20, 2013 - PRLog -- Julie Seibert explains, “I have struggled with anxiety in the past and have had panic attacks. I know how frightening they can be.”  Seibert continued, “How many times do you say you are ‘stressed out’?  This has become part of our vernacular.  80% of medical expenditures are stress related.  It’s time to change that!  People need to learn how to reduce their anxiety and manage their stress!.”

Attendees of the workshop receive two free treatments: a chiropractic session from Body Wisdom Chiropractic along with a consultation and acupuncture treatment from Gard Chiropractic Center.

Certified Chopra Well Being InstructorDebra May states, “One of the basic tenants of well being is peace of mind. But, how do you establish peace of mind when the world is spinning all around you? Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence.”  Practicing Meditation on a daily basis will help you: Manage stress & reduce anxiety; Create inner peace; Improve your relationships; Lower your blood pressure; Enhance your sleep patterns; and Connect more deeply to spirit.

Even if you are a newcomer to meditation, you will learn how to access a deeper spiritual dimension within yourself. The absence of turbulence or inner peace is a beautiful step to a happier, more harmonious life. This is more than just a practice, meditation gives you the tools to lead a more balanced life. It also creates a path to your higher inner knowledge, releasing joy as a natural consequence.  In turn you will experience abundance in all areas of your life.

Spiritual Awakening/Intuitive Development Mentor & Energetic Healing Facilitator/Instructor Angela Coulter shares, “stress and anxiety are exclusively products of the ego; we create our own limitations and friction within our lives from the ego’s chatter in the mind.”  You will learn how to focus on ways to shift your consciousness into a new and better state of living, away from the ego-based state of containment, stress, and anxiety and toward a spirit-based stress-free state of love and expansion.

Licensed Massage & Bodywork Therapist Crissy Keye Rollins declares, “The first step in reducing anxiety and stress is to get back into our bodies. Many of us live life in our heads, which is the root cause of anxiety and stress in the first place.” Learn how to use your body as a tool to navigate life, along with simple techniques and perspectives to get out of your head, into your body and begin living a life of peace, bliss and ease!

For more information and to purchase tickets, please visit:  http://stressfreeraleigh.eventbrite.com

Seibert created the THRIVE! series for people in the Raleigh, Durham, Chapel Hill, NC, areas.  Julie Seibert wanted to create local personal development events to allow for people to have a more interactive experience.  “There are many wonderful body, mind and spirit practioners in the Triangle area; I wanted to create workshops where people could learn more in depth about a topic and make real changes to their lives.”  

The THRIVE! series is sponsored by BodyWisdom Chiropractic, Delta Force Technologies and Gard Chiropractic Center.

Reawaken Your Brilliance is a weekly internet TV and online radio show that features body, mind and spirit experts. To see past, present and future shows, please visit: http://www.reawakenyourbrilliance.com/events/

Julie Seibert can be reached at 919-559-3925 or Julie@reawakenyourbrilliance.com

About Reawaken Your Brilliance THRIVE! Series

The THRIVE! Series provides quality body, mind & spirit events and workshops for the local Raleigh, Durham and Chapel Hill areas of North Carolina.  All panel members are personally selected for quality, ethics, education value and speaking skills. Panelists range in a variety of Healing & Alternative therapies for spiritual development.  You will come away with tools for self-help, personal growth and personal development to help you on your journey to a healthier and happier you.

About Reawaken Your Brilliance

Reawaken Your Brilliance is a free weekly internet TV and radio show based in Raleigh, NC, that airs Wednesdays 8-9 PM EST.  The internet TV and spiritual radio show features body, mind and spirit experts who show you alternatives for personal growth and spiritual development. Host Julie Seibert talks with a variety of personal development experts. Guests include The Fly Lady, Peter Walsh, Dr. Bruce Lipton, Sunny Dawn Johnston and Angela Beyer Coulter.