Preventing back pain while riding the Leadville Bike Race and Lotoja

Feb. 18, 2013 - PRLog -- Bart Miller is training for the Leadville Bike Race and Lotoja and the last thing he wants to stop him is back pain. Back pain while cycling is a serious issue and can really slow you down. In his new video Bart talks about the two things he does to prevent back pain while cycling.

https://www.youtube.com/watch?v=hubhdH6Nb34

The first thing he does is back stretches while cycling. In the video he demonstrates different stretches that are easy to do while cycling and will prevent back pains.  

The second thing that Bart does is take the BackER. The BackER is an all natural back pain suplement that has been proven to reduce back pain. You can get a free 30 day trial of the BackER at the following link. http://www.spinenutrition.com/

Make sure to subscribe to follow Bart's journey to the Leadville 100 Race and Lotoja. He is going to be giving tips on cycling, review cycling gear, cycling nutrition, and weight loss.

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https://www.youtube.com/watch?v=hubhdH6Nb34