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Cadence in Cycling for Leadville 100 and LOTOJA
Bart Miller released another video for his YouTube channel Cycling Strong. Cycling Strong's goal is to educate cyclists on how they can become better, faster, and stronger cyclists. Bart himself is preparing for the Leadville Race.
In this video he talks about the importance of cadence in cycling. He asks the audience what their cadence in cycling is because your cadence for a race like Leadville 100 Mountain Bike race is important. He explains how your cadence in cycling helps win races.
Make sure to subscribe to Bart's channel and follow his journey to the Leadville 100 Race and Lotoja. He will continue to to be giving tips on cycling, review cycling gear, cycling nutrition, and weight loss.
You can find him on Facebook
Also you can circle him on us on Google+
And here is the link to his YouTube channel - Cycling Strong