Fitness Skype Classes February 22

Fitness Skype classes beginning February 22. Terri Fox Fitness studio is offering personalized training in the comfort of your own home. Instruction and functional training using dumbbells to gain strength, endurance and cardio in 1 hour classes.
Feb. 6, 2013 - PRLog -- Friday, February 22, 2013, 11:30 CST          (816)204-1339 (816)204-1339

         Fitness Skype Classes

Overland Park, KS-Terri Fox Fitness launches fitness skype classes at any computer.  Fitness when you want it, where you want it.  Requirements:  4 feet of space, dumbbells, a mat and Skype access.  A personal trainer watching every move you make and giving you instant feedback.

It's new and innovative.

It takes away  excuses to not workout.

Terri Fox Fitness, located at 13448 W. 127th St. Overland Park, KS  66212 provides small group individualized training to every client, nutrition consultation and corporate wellness.

You purchase one hour classes for $10 and attend the hours that work for you.  You get personal attention on functional exercises to increase cardio, strength, endurance and flexibility.  

“My mission is to show everyone that health and wellness is available at any level.  There are no excuses.”  States, owner, Terri Fox.  A transformation story herself, Terri picked up her first weight at the age of 44 and obtained her natural professional bodybuilding card at the age of 46.  Since then, her mission has been to guide others to a life of health and wellness and operates her fitness studio based on those goals.  

For more information, call Terri at:          (816)204-1339
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Tags:Weight Loss, Gym, Fitness, Over 40, Nutrition
Industry:Fitness, Health
Location:Overland Park - Kansas - United States
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