Local Fitness Expert Offers Free Bootcamp Training

Jan. 22, 2013 - PRLog -- LOCAL FITNESS EXPERT OFFERS FREE BOOTCAMP TRAINING

HIALEAH, FL - “I wanted to give something back to this community. We’ve had such tremendous results in the weight-loss and overall wellness of our clients. I just had to share what I know in a bigger way. And I wanted to do that for free.” said Rated R Fitness owner and operator, Rafael Moret. With that generous offer Miami and Broward residents unite every Saturday at 8 a.m. at the fitness center’s location in Hialeah to burn fat and increase stamina.  

A fitness coach for 18 years, Moret takes the unconventional stance that personal trainers and diet alone won’t work for overall fitness and health. “Fitness is about accountability. That’s why our bootcamps at Rated R Fitness are so successful. The small-group training supports more energy, zero boredom, and a lot of fun for the clients because of the variety. Competitive athletes workout in groups for a reason. It works.” said Moret. Satisfied client Giannina Vasquez describes the bootcamp as, “Very surprising! Very challenging!”

Normally a class would cost a Rated R Fitness client an average of $25 .00 per class but because of Saturday’s free bootcamp, clients are attending regularly and thereby seeing results. “We’ve had extreme cases like a client’s 7 pound weight loss in 7 days. But the best news so far is, people are reporting that aches and pains are disappearing after taking the class. Now that’s a workout.” added Moret, South Florida’s most trusted personal fitness specialist.

With an attention to social conscience, Rated R Fitness keeps client’s costs low as part of their core belief - a long term relationship with clients will prove the most profitable in the end. Everyone benefits with a plan for weight loss and ongoing fine-tuning maintenance.

Located between Hialeah and Miami Lakes Rated R Fitness is a private facility staffed by the top trainers in South Florida. Trainers conduct small-group, high-intensity 45 minute body transformation workouts all day long, 7 days a week. The only thing a bootcamp client needs to bring to class is their desire to see a changed body and plenty of water to keep hydrated. Optional items include a towel to dry off with and gloves for weight training. In Rated R’s bootcamps fat burning is the goal. Moret uses interval and circuit training, kettlebells, BOSU, bands and ropes to achieve an excellent workout for his clients.  

For more information visit www.ratedrfitness.com. And to make a reservation for a class call 754-244-9102. Rated R Fitness is located at 2400 W. 80th in Hialeah.