You Do Yoga Newsletter December 2012 www.YouDoYoga.comYou Do Yoga studio conveniently located 1319 Main Street Downtown Cincinnati Ohio 45202, Eastside Anderson Township, 7218 Beechmont Ave 45230. Taoist Yoga, Yin Yoga, Ashtanga, Hatha, Thai Yoga, Reiki, Teacher Training. www.YouDoYoga.com Feel Better
By: You Do Yoga LLC As the year winds down and the days grow cold, we're ready for the season with a warm welcome and a great line-up of classes at both studios! The Downtown schedule is changing a bit, and among other changes our Tuesday and Thursday evening classes will be moving to 6pm to adjust for the shorter days. In Anderson we welcome Rosalie to our great team of teachers, she'll be hosting an all levels Ashtanga practice on Wednesday evening sat 7pm. Check out the new schedules on our website. With the Holidays upon us, we are going to close down for a few days to rest up for the new year. There will be no classes Downtown Dec. 24th, 25th, 31st, and Jan 1st. No classes in Anderson Dec 24th & 25th, and evening classes will be cancelled Dec. 31st. We will host a special practice in Anderson on New Years Day, details will be posted online at www.YouDoYoga.com Along those lines, It's that time of year again, and Cincinnati weather can be unpredictable! Our next round of Taoist Yoga Teacher Training is coming up fast, and only one open spot remains! The Yoga Alliance approved 200 Hour certification begins January 4th, 2013. Enrollment is by acceptance only, so if you are interested please contact the Director of teacher training. For more information go to http://www.youdoyoga.com/ While you may be aware that our Taoist Yoga Teacher Training is different from most others, we are equally aware that many people are not able to commit to our entire 200 hour program. That is why we continue to offer pieces of our training curriculum in a weekend workshop format. You Do Yoga is a Registered Yoga School with the Yoga Alliance, and can grant CEUs for attending these events. The latest offering is a series of philosophy workshops covering some of the seminal texts of yoga. Teachings of the East is a 6 part series taking place January thru June of 2013. You can attend single sessions, or register in advance for the entire series at http://www.youdoyoga.com/ Saturday, December 1st 1-4pm we are holding our very popular Eye of the Dragon: A Taoist Yoga Intensive with Matt Eshleman and Shane Coppage. This 3 Hour workshop will include discussion of the philosophy behind Taoist Yoga; 45 minutes of Meridian exercises, a 1 hour Yang Yoga practice; a 1 hour Yin Yoga practice. More information and pre-registration at http://www.youdoyoga.com/ Monks have brewed beer since the dawn of time, and there's a handful of yogis continuing that tradition. Friday 12/7 at 6:30pm we will host another "Asana and Ale" event. An all-levels yoga practice comes first, and then you can stick around to sample light appetizers and a variety of very local home-brews! If you are a brewer too and want to show off your work, get in touch with us to arrange a donation. Find out more at http://www.youdoyoga.com/ Who says you cant have a little fun while chaning the world? We're hosting another Acro-Jam and Potluck for Peace to benefit Salvando Corazones, Friday 12/14 starting at 7:30pm. Bring a donation, a snack to share, wear your favorite Tie Dye and come hang (HA! get it?) at our Downtown Studio. View event details at: https://www.facebook.com/ We are excited to present a series of Asana workshops at our Downtown Studio led by Sandi Carpenter. On four separate Sundays January thru April Sandi will break down some important aspects of the more dynamic styles of yoga. While we at You Do Yoga teach function over form, a little knowledge of the form in yang poses can be beneficial. It can help us to do the pose safely and can help us achieve the function of the pose that we are looking for. This series is for everyone, from beginner to the experienced practitioner, and workshops can be taken singly or discounted for the entire series. Details and Pre-registration now online at http://www.youdoyoga.com/ It is our mission to make yoga accessible and affordable to everyone, but due to rent increases at both our studios this coming year we must increase our rates. Our current rates will be good through the end of this year, so if you are considering purchasing a pass we suggest that you stop by one of our studios or hop on our website now and take advantage of our secure online payments at 2012 prices. We also offer convenient online gift certificates if you are doing any last-minute holiday shopping! New rates will be posted on our website and will take effect January 1st. http://www.youdoyoga.com/ In light of this, it has always been our policy that no sincere student will ever be turned away for lack of funds. If anyone's financial situation is the only thing preventing them from coming to our classes we can find a mutually beneficial arrangement that does not necessarily involve monetary exchange. In short, we love to barter! If you are interested in a work trade, we will be interviewing for receptionists who want to work a shift at the front desk in exchange for classes. Contact us if you are interested. Well, that about covers it for this edition! Unless you reply to this address with the subject "remove" we will drop you a line again in January and remember - you can LIKE us on Facebook (You Do Yoga Cincinnati) and to follow us on Twitter @YouDoYoga. And be sure to visit our website regularly at www.YouDoYoga.com for updates and schedules changes. Namaste, thanks Again, and have a Happy New Year! All of us at You Do Yoga End
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