Nov. 21, 2012
-- Melbourne-based chef, Mick Reade, is now offering a fresh, new Spring Menu featuring Paleo-inspired cuisine. The Paleolithic Diet, also known as the “caveman diet”, is comprised of all-natural, common foods that human bodies are designed to process – emphasizing common sense alternatives to processed foods. Mick Reade has quickly gained a reputation of superb quality for his sheer passion and culinary knowledge – qualities that have directly contributed to his creative, meticulously-
designed menu. The menu ranges from breakfast to dinner, and contains everything in between such as simple side dishes made from organic ingredients. Familiar menu items make an apperance, including Lamb Shanks, Chicken Cacciatore, and even Fish Curry. Customers will also enjoy a selection of scrumptious desserts. All food is delivered cold for convenience, and can be reheated after being refrigerated or frozen. Food quality and safety is ensured, thanks to Reade’s adherence to strict standards. The chef also takes pride in his use of local produce, grass-fed meats, free-range and hormone-free chickens, and healthy fats like coconut oil for cooking with. The wide array of options is now available for order online at http://www.fitnessandhealthylifestyle.com/paleo-menu
. Reade is also available for special requests, and promises prompt delivery of low-carb, gluten-free, fresh cuisine. More information about the Paleolithic diet can be found in Reade’s book, “Reconnecting with Your Inner Caveman”, which is also available online for ordering via his website or popular retailers such as Amazon.