Get The Most Out Of Good Nutrition Month

Nov. 19, 2012 - PRLog -- Many people think of November as the start of the holiday season.  With the holidays go big meals, family dinners and scrumptious desserts.  Unfortunately, it also includes overeating...in many cases that means a lot of overeating.  Maybe that's why November has been designated as Good Nutrition Month.  With all that temping and tasty, but not always so healthy, food around many people need more than a month dedicated to eating better.  They need the commitment that hypnosis can help them make.

At Abilene Hypnosis, Ken Rabon helps people make that commitment to eating better. "A lot of people want to lose weight" he says, "but there are others who just want to eat the way they know they should.  And for those who do want to lose weight, learning to eat a healthy diet is essential."  Rabon points out that research supports the effectiveness of hypnosis in helping people lose weight.  "The subconscious mind drives our habits and so many times it will sabotage a person's effort to change. Hypnosis let's us enlist the help of the subconscious so a person can be successful."

Rabon says that when people ask him if hypnosis can make them lose weight he always tells them "no".  "Hypnosis isn't magic although the positive results can come about so fast it seems that way.  I tell all my weight loss clients that there is only one way to lose weight and that's to burn more calories than they take in. Hypnosis works by making it easier to do what they already know they need to do."

An RN with over 21 years experience using hypnosis to help people make the changes they want, Rabon started Abilene Hypnosis to give people the benefit of a tool that can often produce positive results in a short period of time.  As he says, "We're all busy and we all have to live within a budget.  To me it just makes a lot of sense to do something that can produce results in a shorter period of time and for a reasonable cost.  If I can achieve my goals sooner and for less, why wouldn't I do it?"

Abilene Hypnosis is located at 1290 South Willis St, Ste 92, Abilene, TX 79603. The website is www.abilenehypnosis.com.