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Denver Therapist Valerie J. Shinbaum: The Journey of Setting Them & Getting Them
Valerie J. Shinbaum discussion on setting reasonable goals and steps to formulate the plan, and sticking to it!
In developing this exercise, I am working with clients to tap into their resilience, a tool which has served me well and often when attempting to work through a setback, either personal or professional. Also, the hope is that by creating this goals list a client will be improving their positive self-esteem. Next is the hope that a client will utilize the goals list to open their minds to a positive outlook - a world where the glass might be half full as opposed to half empty. Even if the goals list is not ‘realistic’
The article and discussion can be seen in full at http://www.westsidebehavioralblog.info/
For more information about Valerie or to set an appointment with Valerie in Denver, please visit http://www.westsidebehavioral.com/
Page Updated Last on: May 14, 2013