Sleep tips and advice from The Fine Bedding Company

July 23, 2012 - PRLog -- As we spend a third of our lives in bed, The Fine Bedding Company understands the importance of sleep. Getting an exceptional night's rest can benefit both the mind and body as you are left feeling restored and ready for the day ahead. Experts at The Fine Bedding Company believe that investing in the right bedding is often the key to improving the quality of your sleep.

The Fine Bedding Company has a number of sleep tips to help allergy sufferers calm their symptoms during the night. Synthetic duvets and pillows are often the best choice, while bedding with silk and wool properties can also help to alleviate allergy symptoms.

As dust mites are known to aggravate allergies, it is also worth investing in bedding designed for regular washing. The Fine Bedding has specially designed its Spundown and So Soft range so that each luxury duvet (http://www.finebedding.co.uk/luxury-duvet/) and pillow can be frequently cleaned at home while maintaining its shape, filling distribution and quality.

The Fine Bedding Company also offers sleep tips for those who are too hot or cold at night. A higher tog synthetic duvet can help to keep you warm, while natural duvets with a higher feather ratio create an indulgently 'tucked-in' feel. Also, high quality down duvets can provide you with warmth without the weight during winter, while the light and breathable filling also has the ability to keep you cooler in summer.    

The Fine Bedding Company also has the Perfect Balance range which is designed to keep your body at its optimum temperature. The innovative Lysoft® technology absorbs and disperses excess humidity so that you can maintain a constant and comfortable temperature throughout the night.

For more sleep tips, The Fine Bedding Company has a section dedicated to helping you improve your sleep. From support pillow advice, tog troubles to cool bedding queries (http://www.finebedding.co.uk/cool-bedding/), the sleep experts can provide you with solutions so that you can get a good night's sleep.

Website: http://www.finebedding.co.uk/