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How To Cure Hypothyroidism Naturally | How To Treat Hypothyroidism Naturally
Hypothyroidism is a disease that can affect anybody, irrespective of sex or age. Although deficiency of iodine is the primary cause of this disease, there are other factors too causing hyperthyroidism. So we must know how to cure hypothyroidism.
Hypothyroidism has very mild symptoms in the initial level. This makes it even more difficult to detect the same in its primary stage. Even at the subclinical stage, hypothyroidism tests reveal normal level of thoroxin(T4)
Symptoms Of Hypothyroidism
As the condition of a patient associated with hypothyroidism worsens, certain common become apparent. Since hypothyroidism is closely associated with metabolic disorder, so the symptoms are also connected with metabolic slowing down of the internal system. Extreme fatigue and lethargy are the primary signs. These can be associated with depression and irritation. Patients develop intolerance to cold and often suffer from cold attacks. Dryness of the skin and hair can be witnessed. Patients may even suffer from recurrent constipation, lack of sleep, raised level of cholesterol, high blood pressure and muscular cramps. There might be vague pains and aches, which are sometimes associated with swelling of the legs. Hypothyroidism also leads to decreased level of concentration, lack of energy and reduced sexual prowess.
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If the symptoms go unnoticed in the primary stages then these may become more severe. Rate of heart beat may get reduced, body temperature may suddenly drop and the regions around the eyes may become puffy. In its most intense form, hypothyroidism can lead to enlargement of heart or cardiomyopathy, heart failure, accumulation of fluid in the lungs and a fatal form of life threatening coma, which is medically termed as myxedema coma.
The Best Way On How To Cure Hypothyroidism
While most patients restore to drugstore remedies, it is suggested that natural treatments are best for hypothyroidism. These are safer remedies that cure the disease from the roots.
- Balanced Diet
The first important step in curing hypothyroidism is to consume a well-planned diet. Foods like nuts, seeds, starchy grains, PUFA, cruciferous vegetables and protein powders supplements should be completely avoided. These are wrong foods that block the thyroid glands further and aggravate the symptoms.
- Breaking The Negative Hormonal Feedback Cycle
Negative hormonal cycle associated with hypothyroidism retards the healthy functioning of the metabolic system. So, patients are advised to reduce stress, strain and anxiety and indulge in activities that make them happier. This simple change in lifestyle is also helpful in curing depression associated with hypothyroidism. It also improves the quality of sleep, physical stamina, sexual life, and enhances the energy level.
- Gentle Massage
Patients are advised to perform a regular self-massage therapy in order to get rid of swelled thyroid gland and its malfunctioning. Thyroid massage should be done around the tracheal area and the sufferer must give gentle up and down strokes throughout the session.
- Get rid of eye floaters
Eye floaters are the most annoying symptoms of hypothyroidism. Acupuncture, herbal therapy and holistic medicines, such as bilberry and rooibos have been found effective in treating eye floaters.
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