Pole Dancing & Brain Training in Episode 20 Power of the Mind on 'The Balancing Act' Makeover Series

Makeover Women try stretching themselves in both mind and body on ‘A Lifetime of Health and Wellness Makeover™’ Series on Lifetime TV
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* The Balancing Act
* Lifetime Tv

* Fitness
* Health

* Pompano Beach - Florida - US

July 13, 2012 - PRLog -- Media Contact:        
Pamela Steele-Unger
O2 Media, Inc.
(954) 691-1102

Pole Dancing & Brain Training in Episode 20 Power of the Mind on The Balancing Act’s” Makeover Series on Lifetime TV

Makeover Women try stretching themselves in both mind and body on
‘A Lifetime of Health and Wellness Makeover™’ Series on Lifetime TV

(Pompano Beach, FL – July 13, 2012)  What do pole dancing and hypnotherapy have in common? Both are unique ways for the ladies to put their minds and bodies to work to shape up and lose weight while inching closer to the goal line of health and wellness success.

Make sure to tune in on July 16th at 7:00 a.m. (ET/PT) on the ‘A Lifetime of Health and Wellness Makeover™’ series on “The Balancing Act” on Lifetime TV and watch as the women continue to stretch themselves to the limit using their brain and body power.

Four weeks left! Determined as ever to knock off those last pounds and inches as the series draws to an end, the ladies again try something new from their health and wellness repertoire.

What did the women really think about “training their brains” to achieve the bodies they always visualized? Healthy skepticism meets intrigue when David and Carla Meine of IdealShape visit the studio to delve deep into some talk about hypnotherapy, getting rid of toxic brain, and overriding negative beliefs and habits that have held them back in the past to make room for new positive ones.

Will a jaunt to a Pole Dancing class help the ladies learn about a sexy fun way to get fit or just be a source of frustration for the self-acclaimed uncoordinated? With purple high heels and graceful moves, the pole dancing trainer demonstrates how the woman can emulate the beauty and strength of this artistic ‘sport’.

Can backup singer Antonia stick with her program as she hits the road with Joss Stone in our next episode? Make sure to watch!

In case you missed the prior Episode #20 of the makeover series, you can view it online at http://empower.thebalancingact.com/makeover2012-shows .  Viewers can also tune into the weekly series each and every Monday morning on Lifetime at 7:00 am (ET/PT) to learn about additional products and solutions to help fight the weight epidemic that affects more than 130 million Americans.  

Social media viewers can also follow on twitter: @BalancingActTV to keep up with additional updates, and on Facebook at:  /TheBalancingActFans.  Be sure to find our partners on-line for their latest product updates.

Between airings, viewers can visit www.thebalancingact.com/a-lifetime-of-health-and-wellness-makeover to follow the reality stars through real-time photos, blog entries, videos and more. Viewers are also welcome to enter our contest and send in their own stories, challenges and successes for a chance to win a week at Premier Fitness Camp and La Costa Resort and Spa.  You may also enter our sweepstakes to win a variety of “gifts of health” throughout the series.

About “A Lifetime of Health and Wellness Makeover™” Series-
This special series details the six month journey of four women who want to transform their lives in the areas of health, nutrition, fitness, beauty, lifestyle and empowerment. Partners of the series include Premier Fitness Camp at La Costa Resort, The American Council on Exercise®, MODA by Sofia, MARATHON® Bars, Domino® Light, IdealShape LLC, Proskins, LTD, Onnit™ Labs, LLC, StepGym, Chi Living®, Bejo Seeds, Inc.  Armpocket™, SDC Nutrition, Inc., Shock Absorber, Burn Machine, BOKWA, Deliver Lean, Aviva Life and Annuity, ALC-Partner Inc., Les Mills BODYPUMP®, US Inc. and The Healthy Weight Commitment Foundation. The series will air Monday mornings at 7am (ET/PT) for six months. Tune in or visit www.thebalancingact.com/makeover for more information.

About “The Balancing Act” on Lifetime TV
“The Balancing Act,” which airs on Lifetime Television at 7am (ET/PT) is a production of O2 Media Inc. and BrandStar Entertainment. “The Balancing Act” is America’s premier morning show that’s about women, for women and trusted by women. For information or to view a show, visit http://www.TheBalancingAct.com
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