Happy Hour Fitness with Janette Janero Launches Friday July 27th

July 10, 2012 - PRLog -- Trade in calories for cardio! South Florida women are about to get a new take on the term “Happy Hour.” Transforming the meaning of a great weekend kick-off from a calorie-loaded gossip session to a serotonin-boosting workout, Miami Fitness Guru Janette Janero is pleased to announce the launch of her weekly workout concept: Happy Hour Fitness.

While cocktails can range from 100-400 calories per drink and can lower your inhibition to gorge on fatty after work food, Happy Hour Fitness is meant to encourage attendees to trade in traditional Friday night behaviors in exchange for a fit physique just in time for the weekend. Say “buh-bye!” to margs and appies!

The new sweat sessions are slated to begin Friday July 27th from 6:00-7:15 p.m. The session begins with a 60 minute calorie-blasting dance cardio session, featuring a playlist of the latest hit tracks, followed by a condensed abdominal class, called “Non-Fat Abs,” 15 minutes of highly effective core strengthening moves. Priced at $15, the 75-minute session offers a waistband-friendly way to start the weekend off right.

During the first Happy Hour Fitness event on July 27th, guests can expect to receive goodie bags stuffed with the latest beauty and fitness essentials. Discounted faux cocktails and slimming smoothies will be available for purchase at the in-house smoothie bar.

For more information or to purchase passes, please visit www.janettejanero.com.

About Janette Janero
Janette Janero, personal trainer and group fitness director at Florida International University and The University of Miami, is a vibrant new resource in the South Florida fitness scene. Janero brings balance and health to her students and clients through her intense education process, which incorporates both exercise technique and the practice of healthy living, combined with a hands-on approach. As a certified personal trainer and group exercise instructor, Janero teaches a variety of classes including Zumba, Spinning, Aqua Fitness, and Belly Dancing, and is also a certified holistic lifestyle coach. For more information, please visit www.janettejanero.com.

Fridays from 6:00 p.m. to 7:15 p.m. beginning July 27, 2012
6:00 – 7:00 Dance Cardio | 7:00 – 7:15 Non-Fat Abs

Get2BFit Midtown Miami
3250 NE 1st Ave, Suite 504 (fifth floor)
Miami, FL 33137

$15