You Do Yoga July 2012 Newsletter www.YouDoYoga.com

June 30, 2012 - PRLog -- You Do Yoga July 2012 Newsletter www.YouDoYoga.com

It’s officially summer in Cincinnati, and You Do Yoga is shinning bright with new classes and workshops!

Here's what's new to our class schedules this July:

Experiencing the beauty of nature is one of the best parts of summer. It is for that very reason that starting this Sunday July 1st and running thru August we have our Free Community Yoga which we call You Do Yoga in the Park! Bring your own mat and join us for an hour of FREE yoga at Beech Acres Park every Sunday from 10-11am. We will meet at the stage area, but we cancel in the event of rain. And did we mention that it's FREE?!

We want to remind you of our Reiki Breaks Open-House! This is an open time for experiencing the Japanese art of Reiki, the balancing of the vital energy known as Ki. Deep relaxation enhances the body's natural ability to heal. Energy workers will be available during this time for drop-in sessions or reservations can be made online. Reiki Breaks Open-House is happening Downtown Tuesdays 4-5pm and on Wednesdays 12:30-2:30pm in Anderson Township. Of course walk-in’s are more than welcome! Visit www.youdoyoga.com for more details.

Our Anderson schedule offers over 20 classes a week, including a wide variety of Hatha yoga classes, including Yin Yoga, Ashtanga Vinyasa, Taoist Yoga, Core Yoga, Rise and Shine Yoga, Meditation, Prenatal Yoga, and Kids Yoga as well as our Sunday morning Tai Chi class! Every Monday 11am-Noon, Mike Spears will lead a morning Taoist Yoga practice and from 12:30-1:30pm, Julie will host her Yin yoga class, a great after lunch activity! And now every Saturday 6-7:30pm is Yin Yoga with Seth Gehauf. One final addition to our Anderson schedule is a new Beginners Yoga class, Thursdays 6:30-7:30pm starting July 12th.

Our Downtown schedule continues to expand as well, with over 15 weekly opportunities to do yoga! We now have Rise and Shine Yoga with Alex Ryberg every Wednesday 7-8am. Thursday mornings 9-10am we have Morning Vinyasa with Sandi Carpenter. Mike Spears is picking up our Saturday morning Community Yoga class at 10am and will also be leading a Taoist Yoga practice 11:30am-1pm. Finally, to round-out our Saturdays Downtown, Kyle McEvoy will be teaching a Yoga for Beginners class 1:30-2:30pm. Of course the full class schedule for both our studio locations can be viewed and downloaded at: www.YouDoYoga.com

Do you love yoga? Have you ever considered teaching? Or just want the opportunity for more in-depth study? Well our 2013 Taoist Yoga Teacher Training program is one of the best around!. A few folks have already signed up for our 2013 program, so if you are interested don't delay, space is limited! Be sure to check out our website for further details about this unique teacher training opportunity: http://www.youdoyoga.com/Teacher_Training.html

On Saturday 7/28 1-4pm we are holding our very popular Eye of the Dragon: A Taoist Yoga Intensive with Matt Eshleman and Shane Coppage. Eye of the Dragon offers the opportunity to fully explore the various dimensions of a Taoist yoga practice. This 3 Hour workshop will include: discussion of the Philosophy behind Taoist Yoga; 45 minutes of Meridian exercise, a 1 hour Yang Yoga practice; a 1 hour Yin Yoga practice.  You Do Yoga is a Registered Yoga School and can grant Yoga Alliance CEUs. Special Pre-registration cost is $35: http://www.youdoyoga.com/Events_Workshops.html.  You can always drop-in on the day of the workshop for $40 if space permits.

We are pleased to continue our monthly sessions of Yoga Nidra at both of our studios. Jennifer Thompson will be leading Yoga Nidra sessions on Sunday 7/8 at 5:45pm Downtown, and Saturday 7/14 at 4pm in Anderson Township. These are Donation-based workshops.

We now offer Massage by appointment in our recently opened Massage Room in Anderson Township! Our services include Massage Therapy, Medical Massage, Thai Yoga Massage, Aromatherapy, Reiki and more. Please email us or call 513-258-2002 today for further information.

One of the reasons we were voted one of the best studios in Greater Cincinnati is that we have the best rates you'll find in the Cincinnati Yoga scene. If you are serious about your practice we suggest you invest in our Unlimited Membership, good for all weekly classes at both locations. For your convenience you can always pay for your class or membership before you come to the studio by visiting our website at http://www.youdoyoga.com/Pay_Online.html

Wow, that about covers it for this month.... Unless you reply to this address with the subject "remove" we will drop you a line again in August, and remember. Please be sure to LIKE us on Facebook (You Do Yoga and You Do Yoga Anderson Township) and to follow us on Twitter @YouDoYoga. And be sure to visit our website regularly at www.YouDoYoga.com for updates and schedules changes.
Namaste!