The Sleep Doctor, Dr. Michael Breus Joins To Your Good Health Radio

June 28, 2012 - PRLog -- Among the many new studies being released, in March 2012 research was presented to the American Heart Association  showing people who get a third less than the average amount of sleep needed consumed more than 500 additional calories each day!  If that continued, it would be the equivalent of 52 additional pounds per year!!

Tune in to the To Your Good Health Radio Show with host, Dr. David Friedman, live on June 28th at 1pm EST as he welcomes Dr. Micheal Breus, “The Sleep Doctor.”   Dr. Breus  joins the show to discuss how you can lose  weight while you  sleep. Dr. Breus will share his insights on this trending health topic  as well as his latest book The Sleep Doctor’s Diet Plan, Lose Weight through Better Sleep.  Find out why Dr. Breus (a regular on the Dr.Oz show) says “Everything you do, you do better with a good night’s sleep™” including losing weight so if you've been having a difficult time losing weight and keeping it off. You don't want to miss this show! Tune in live on June 28th, 1pm EST toyourgoodhealthradio.com.


Media Contact:  Kristine Weil, Media / Publicity Manager

About Dr. Michael Breus:
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 163 psychologists in the world with his credentials and distinction.

Dr. Breus is the author of The Sleep Doctor’s Diet Plan: Lose Weight Through Better Sleep (Rodale Books; May 2011), a groundbreaking book discussing the science and relationship between quality sleep and metabolism. His first book, GOOD NIGHT: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health (Dutton/Penguin), an Amazon Top 100 Best Seller, has been met with rave reviews and continues to change the lives of readers. It is now available in paperback as BEAUTY SLEEP: Look Younger, Lose Weight, and Feel Great Through Better Sleep.

Dr. Breus is also the creator of The Dr. Breus Bed™, the first and only mattress collection ever designed by a sleep specialist.

About the Show:

The To Your Good Health Radio show is a live syndicated radio show heard coast-to-coast via FM/AM and internet radio. It offers a LIVE, no holds barred, cutting edge approach to achieving optimal health. The show has featured world renowned doctors, celebrities, sports figures and New York Times bestselling authors that all share one common goal…finding a healthy lifestyle in the sickest developed country in the world… good ole USA!

The latest addition to the show is New York Times bestselling author, Kim Barnouin. She has teamed up with Dr. Friedman for a weekly “tell all” segment Chew On This. They have become the dynamic duo of due diligence, educating and entertaining millions of listeners on how we can’t always believe what the media is dishing out on health and wellness news!! Sometimes the truth hurts but in this case, it could save your life!

Each segment is podcasted on Health Radio and To Your Good Health Radio websites and are shared across the internet (many have gone viral). Dr. Friedman has had the privilege of interviewing some great pioneers in the health and wellness industry including celebrities Selma Blair, Suzanne Somers, Olivia Newton John, Mariel Hemingway, Dr. Ava Cadell (sexologist to the stars) and legendary health icons including Dr. Colin T Campbell (The China Study), Dr. John McDougall (The McDougall Plan), Harvey Diamond (Fit For Life), Dr. Barry Sears (The Zone), Dr. Earl Mindell (The Vitamin Bible) and Dr. Michael Roizen (Co-author YOU series of books with Dr. Oz). The show attracts a wide variety of guests and topics. http://www.toyourgoodhealthradio.com