June 27, 2012
-- Burn the Fat, Feed the Muscle is a weight loss program created by Tom Venuto, a well-known bodybuilder. He graduated with a degree of Bachelor of Science in Adult Health/Fitness from Bloomsburg University of Pennsylvania. He is also one of the members of the International Society for Sports Nutrition, the National Strength and Conditioning Association (NSCA) and the American College of Sports Medicine (ACSM). It first helps you identify your body type. Some people jump into various kinds of gym plans and exercises without taking this into consideration. Believe it or not, even skilled trainers forget this factor. People come in different shapes, sizes and body mass. It would also follow that the routines you will be doing varies as well. Sex or gender, age and medical conditions also matter. Tom does not recommend any kind of weight loss diet pills or diet plans in his guide. In fact, he only discuss two main topics and that is nutrition and exercise. Tom has many years experience as a body builder, trainer and an expert nutritionist. He has helped many people lose fat and gain muscles the correct way. Diet is the key to successfully losing weight and achieving your target weight as well as body composition. With that in mind, Burn the Fat, Feed the Muscle provides you with tons of valuable information on the subject of nutrition specific to your body type. This program involves the combination of solid nutrition and an exercise regime. Both these types are vital for continued fat loss. Burn the Fat advises how the exercise program is split into two parts - cardio and weight training. There is a huge amount of emphasis into why you should be using the two forms of training to get the best fat loss results.
In fact, this e-book has been on the online book best seller list for the last seven consecutive years. In Burn the Fat Feed the Muscle , Venuto has compressed his years of experience and expertise in a very accessible guide that almost anyone can follow. It provides a simple, straightforward solution to help you turn that excess and undesired fat and convert it to pure, rock solid muscle. Although It can be a bit pricey as compared to other muscle building programs but in the long run, you can save that one-month gym subscription as it produces real and solid results.
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