Ready for the Zombie Apocalypse?

Zombie Apocalypse Training is putting a new twist on fitness bootcamps
Zombie Apocalypse Training
Zombie Apocalypse Training
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Santa Barbara - California - US


June 18, 2012 - PRLog -- Santa Barbara, CA – Recent drug induced attacks in Florida and Louisiana involving cannibalism have made “Zombie Apocalypse” a very popular headline in the news lately.  While the Zombie Apocalypse may not be a reality… yet, it is the inspiration for CrossFit Pacific Coast’s new six-week bootcamp, appropriately called Zombie Apocalypse Training (ZAT).  The bootcamp will begin with an initial orientation on July 12th, and includes three one-hour group-training sessions per week, and nutrition guidance for maximizing weight loss and fitness gains.  Each class will be led by a certified and experienced CrossFit Pacific Coast trainer, and involve constantly varied workouts designed to challenge all fitness levels.   Workouts will prepare athletes for general fitness necessities such as running a 5k, scaling a fence, properly picking up and supporting a heavy load, and also maintaining a lean and healthy body weight.  The bootcamp will conclude with a fun and challenging “Zombie Obstacle Course” on August 25th.  CrossFit Pacific Coast co-owner and head programmer Eric Malzone said, “Since we opened, we’ve used the Zombie Apocalypse as an analogy for physical preparedness, so when we thought about starting a bootcamp, it seemed like a great way to help us stand out.  When the Zombies come, our athletes will be ready.”

CrossFit Pacific Coast is a CrossFit affiliate founded by Traver Boehm and Eric Malzone in June of 2009. As the largest CrossFit affiliate on the Central Coast they employ a team of seven CrossFit Certified coaches and train over 150 athletes.  They offer private training, team training, yoga classes, a CrossFit kid’s program, a Bridal program, wellness seminars, and a combination yoga/crossfit class called “Heaven and Hell.

For more information about the Zombie Apocalypse Training, please call (805) 845-4171, or go to their website
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