Excuse Proof Fitness launches new blog aimed at helping people get fit forever.

June 12, 2012 - PRLog -- Excuse Proof Fitness seeks to put an end to all of the common obstacles and "excuses" keeping people from having the fit body they want.  

No longer will "not enough time," "not enough money," or "not motivated enough" be reasons to stay out of shape with the launch of the new Excuse Proof Fitness blog located at http://excuseproof.com.  It aims to share only the best of the best cutting edge tips and strategies for safe and permanent weight loss, muscle gain and strengthening, and maintaining a healthy body for life.

"Just showing people what to do is not enough.  We need to show people how they can actually get themselves to do it." says Derek Doepker, Excuse Proof Fitness' founder.  

The core of the blog's article and video content is to give people insights into how they can motivate themselves or "reprogram" their mindset so they can stick with their resolutions.  

Following that are tips and strategies for eating healthy with limited time and a limited budget.  

Finally the blog rounds out its articles with exercise advice for fat loss and muscle building in the least amount of time.  It also seeks to provide options for those whom don't have a gym membership.

"By showing people there are solutions to every obstacle they may face, I believe people will be empowered after they discover they can not only get the body they want, but they will have the tools to be able to keep it for life.  When people realize no excuse is too big to stop them, they will be excuse-proof" says Derek Doepker summing up his belief that excuses are simply a result of focusing on problems rather than solutions.  

Excuse Proof Fitness seeks to be an all-in-one source of solutions to common circumstances stopping people from reaching their fitness goals.  

New and videos posted each weekly providing on-going content for readers to enjoy at http://excuseproof.com