Bestselling Author Discusses: Stress, Depression, Low Self-Esteem and Addiction in His Latest Book

Bestselling author candidly addresses stress, depression, low self-esteem, and depression in a non-clinical manner that we can all relate to.
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June 8, 2012 - PRLog -- Author Jon Kabat-Zinn introduced the world to the concept Wherever You Go, There You Are in his super selling book of the same title. Often we tend to believe that if we were somewhere else or doing something else with someone else, our lives would be greatly improved. However, the common denominator that arises in whatever situation we may find ourselves is ourselves. When we have destructive mental habits that cause us to become easily annoyed, bothered, angered, or we seem to always wish things were different; these tendencies will follow and haunt us to the grave. Only then will we truly discover that elusive peace that evaded us while we walked the earth. The reverse is also true. If we are a happy-go-lucky type who manages to see the good in everything and everyone, all of our days will be blessed no matter where we are. So which one are you?

In these difficult times of chaos and economic woes, perhaps you've begun to feel as if that proverbial light at the end of the tunnel has been cut off by God as a cost savings measure. In his latest book, best selling author James Hackley examines stress, depression, low self-esteem, addiction and discuss how to keep from falling victim to these mental pitfalls.

Author Biography and Book Synopsis

James Hackley just may be the most blessed individual you’ll ever meet. Despite a highly successful sales & marketing career that has spanned the last two decades, his true “calling” is touching the lives of others and inspiring them to want to change for the better.  As a result of a major epiphany, James was able to lose an amazing 50 lbs of fat in just 4 months and has sculpted his 46-yr-old body into the best shape ever.  He has learned to significantly reduce stress, quiet the mind and get in touch with his spirit like never before.  As a result, he’s been able to free himself from a lifetime sentence of high blood pressure and high cholesterol prescription medications.  More importantly, he’s been able to inspire those around him to do the same.

In his latest release, Body, Mind & Spirit: The Awakening, James explores the root causes of why we overeat, refuse to exercise, live chaotic lives and fail to accomplish the goals that God has intended for our life since the dawn of time.  This is not just another diet or “weight loss” (loss of fat and muscle) book. Diets simply don’t work, and James emphasizes how we need to be more concerned about “fat loss.” In fact, this guaranteed bestseller would be better categorized as a “Negativity Loss” guide: loss of negative fat, negative habits, negative foods, negative people, negative thoughts and negative actions. This guide arms you with knowledge and encouragement to put a plan into action to finally master the things that have long mastered you.

Mr. Hackley received a Bachelor of Science degree in Physics from Longwood College, a Master of Science degree in Civil Engineering from the University of Virginia, he’s chaplain of a local chapter of Omega Psi Phi Fraternity and an active member of Holy & Whole Life Changing Ministries International in Loudoun County, Virginia. He is the proud founder and CEO of Omega Consulting Enterprises, LLC and currently lives in Sterling, Va. with his beautiful wife Angela and their daughter Landon. He enjoys exercising, running, meditation, reading and simply being used by God.

Contact Info:

Omega Consulting Enterprises, LLC
P.O. Box 2892
Sterling, Va. 20167
Office #: (571) 315-5923
Source:Omega Consulting Enterprises
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Tags:Stress, Depression, Low Self Esteem, Addiction, Awakening
Industry:Health, Lifestyle
Location:United States
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