Charity Gets a Workout this Saturday with Local Fitness Gurus

May 17, 2012 - PRLog -- 3 of the top fitness trainers in Kansas City are coming together this Saturday at Longview Community College Fitness Center at 8:30am for a Charity Boot Camp Workout to benefit the Audacity Of Purpose mission benefiting the people of Zambia, Africa.

Greg Justice and his team at AYC Health & Fitness, Kri Chay of Urban HIIT Fit, and Ryan Layman of Longview Community College Fitness Center will lead participants from around the KC Metro in a fun, high intensity boot camp style workout complete with prizes and giveaways.

The workout will feature a time and space-efficient total body weight loss workout to provide a jump-start to summer. The workout will include custom music that will instruct boot campers when to start and stop each exercise, allowing the on-site trainers to safely and effectively motivate and supervise the large number of attendees. The music is also clinically proven to improve exercise motivation and performance.

Various prizes will be raffled off following the 36-minute high-intensity interval workout, including free local fitness boot camp workouts, one-on-one personal training, fitness equipment, water bottles, pedometers and more.

No pre-registration for participants is necessary. Just show up on Saturday at 8:30am ready to work out for a great cause.

When:
Saturday, May 19, 2012 at 8:30am
Where:
Longview Community College Fitness Center
3801 SW Longview Road
Lee's Summit, MO 64081

Media Inquiries about Saturday’s Charity Boot Camp Workout should contact Greg Justice at 913-642-4437.

Greg Justice has been actively involved in the fitness industry for more than a quarter of a century as a club manager, owner, personal fitness trainer, and corporate wellness supervisor.  Greg currently serves on the advisory board of two personal training schools.  He mentors and instructs trainers worldwide through his coaching programs and Corporate Boot Camp System class. For more info visit http://aycfit.com/