'The Balancing Act' Features Chi Running-Chi Walking in “A Lifetime of Health and Wellness" TV

May 11, 2012 - PRLog -- Media Contact:        
Pam Steele-Unger
O2 Media, Inc.
pamela@o2mediainc.com
(954) 691-1102


“Balancing Act” on Lifetime TV Features Chi Running and Chi Walking as Part of the “A Lifetime of Health and Wellness Makeover”  

(Pompano Beach, FL , May 10, 2012) “The Balancing Act” welcomes Chi Running and Chi Walking, creators of the innovative Chi Walk-Run exercise program to the show.  Make sure to tune in to this special ‘ “A Lifetime of Health and Wellness Makeover” airing May 14th  at 7:00am (ET/PT) on Lifetime Television.  Special guest Bryan Huberty, Certified Chi Walking and Running Instructor, joins the show to help educate our Reality Stars and our viewers on how easy it can be to build fitness in your everyday life. In this first visit, Bryan teaches our girls to “walk before they run” and the proper techniques to avoid injury and to maximize their walking experience.

Chi Running and Chi Walking, natural movement techniques based on principles of T’ai Chi, offer viewers a safe and effortless way to lose weight and get fit, healthy and active. As gentle and effective as yoga and Pilates, the Chi Walk-Run program is guaranteed to get viewers running at their own pace while teaching them how to reduce impact, avoid injury, and add variety and joy to their workouts.

“Chi Running and Chi Walking is excited to be part of the Balancing Act’s ‘A Lifetime of Health and Wellness Makeover’ series. The Chi Walk-Run program is perfect for Lifetime viewers, making fitness easy and accessible for busy mothers and their families. The Chi Walk-Run program is also designed for every fitness level.  It takes participants from the couch to a walk-run 5K in 8 weeks, with natural movement techniques that makes this program safe and effective,” says Dreyer.

The Chi Walk-Run program makes fitness possible anytime or anywhere. Running and walking in short intervals builds aerobic and cardio conditioning – no gym membership or expensive equipment required. Together, families will develop core strength, burn fat, and get the benefits of running with the ease of walking.

For more information, please visit http://www.chirunning.com

About “The Balancing Act” on Lifetime Television
“The Balancing Act”, America’s premier morning show airs weekday mornings on Lifetime Television at 7:00am (ET/PT).  These days the modern woman is trying to balance it all and the mission at “The Balancing Act” is to bring solutions to them to help them balance life, career, family and most importantly themselves.  “The Balancing Act” is a Branded Entertainment show that entertains, educates and engages the viewer.  
For more information please contact us at: http://www.TheBalancingAct.com.

About BrandStar Entertainment
BrandStar Entertainment is known for their cutting edge content driven women’s programming, including “The Balancing Act” on Lifetime Television. The Balancing Act TV show inspires and empowers women with entertaining and educational segments, placing them in the best position to achieve success in every aspect of their lives.
For more details about BrandStar Entertainment please visit http://www.brandstartv.com