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Spring Cleaning Your Mind: Making Space for Happy in Your Life!
Who: Anyone who wants to feel a little happier What: A fun group gathering about learning ways to get happier When: Friday April 20th 7pm Where: Breathing Room Yoga Why: Because you deserve to be happy
You will be taught a technique, think of it as a super cleaning tool, which will enable you to sweep away limiting thought patters that keep you from fully enjoying a sparkling new awareness.
Workshop attendees will have the opportunity to participate in a drawing for:
30 minute massage, 5 Class Pass from Breathing Room, Whole Foods gift card.
Larissa Haynes is a Personal Growth Facilitator and an enthusiastic group leader who helps individuals develop self awareness to bring about change in their life. It is her passion to share what she has learned with others who are also on the journey of discovery. Larissa holds a BA in comparative religious theology with a concentration in eastern philosophy. She has studied Creating and Leading Transformational Workshops with Ken Nelson, a Kripalu scholar-in-residence.
Visit www.breathingroomme.com to register
Or call 207.522.9345 for more information