Boot Camp Starts Climb to Health for Makeover Ladies on Episode 7 of “The Balancing Act” series

Mountains and More Make Up Workouts on ‘A Lifetime of Health and Wellness Makeover™’ Series
April 4, 2012 - PRLog -- Media Contact:        
Pamela Steele-Unger
O2 Media, Inc.
(954) 691-1102

Boot Camp Kick Starts Climb to Health For Women on Episode 7
of “The Balancing Act’s” Makeover Series on Lifetime Television

Mountains and More Make Up Workouts on
‘A Lifetime of Health and Wellness Makeover™’ Series

(Pompano Beach, FL –April 1, 2012)  As Boot Camp kicks off, reality kicks in when our four makeover ladies face a state-of-health reality check after the Day 1 weigh-ins, measurement-taking and mental and physical poking and prodding. Realizing the obstacles they must overcome to reach their goals, the women get serious and jump into their first workout with trainers as the journey continues on April 9th on the ‘A Lifetime of Health and Wellness Makeover™’ series on “The Balancing Act” on Lifetime television.

The luxurious, relaxing experience usually enjoyed at La Costa Resort and Spa, the location of the Premier Fitness Camp, is anything but for the women – as Day 2 of the week-long boot camp kicks into high gear with the women drinking a morning power shake to fuel them for hours of swimming calisthenics, sit-ups and a grueling workout on fitness machines.

Sore, hungry, exhausted, and barely able to move, Day 2’s Boot Camp takes its toll on each of the women who respond in different ways to the end of a tough day – including a 5 a.m. soaking in the tub.

Day 6 of the Boot Camp regimen brings the biggest, and tallest challenge yet! The women are faced with climbing a steep mountain with all the twists and turns that entails. During the rough climb up, viewers will lean about what motivates each of the women to continue their journey to the top – as well as their overall journey toward health and wellness.

The last day of Boot Camp brings the ultimate test - after 5-6 hours a day of working out with camp experts, working on eating the right foods and working on their minds and bodies, the woman step on the scale….and find out if their hard work paid off.

“Completing the one-week Boot Camp is a huge accomplishment for our makeover ladies!  Many of them hadn’t exercised or eaten healthy in years. Now, as the women head back home to their families and friends, it is up to them to use the tools they’ve learned at Premier Fitness Camp, and apply them to their day to day lives – and we hope our viewers will do the same”, says Danielle Silverman, Senior V.P., ‘The Balancing Act.’

Stay tuned next week as the ladies meet their fitness matches.  

In case you missed the prior Episode #5 of the makeover series, you can view it online at .  Viewers can also tune into the weekly series each and every Monday morning on Lifetime at 7:00 am (ET/PT) to learn about additional products and solutions to help fight the weight epidemic that affects more than 130 million Americans.  

Social media viewers can also follow on twitter: @BalancingActTV to keep up with additional updates, and on Facebook at:  /TheBalancingActFans.  Be sure to find our partners on-line for their latest product updates.

Between airings, viewers can visit to follow the reality stars through real-time photos, blog entries, videos and more. Viewers are also welcome to enter our contest and send in their own stories, challenges and successes for a chance to win a week at Premier Fitness Camp and La Costa Resort and Spa.  You may also enter our sweepstakes to win a variety of “gifts of health” throughout the series.

About “A Lifetime of Health and Wellness Makeover™” Series-
This special series details the six month journey of four women who want to transform their lives in the areas of health, nutrition, fitness, beauty, lifestyle and empowerment. Partners of the series include Premier Fitness Camp at La Costa Resort, The American Council on Exercise®, MODA by Sofia, Proskins, LTD, Onnit™ Labs, LLC, StepGym, Chi Living®, Bejo Seeds, Inc. (dba Tasti Lee), Armpocket™, SDC Nutrition, Inc. (dba Altrient™), Shock Absorber, Deliver Lean, ALC-Partner Inc., US Inc. and The Healthy Weight Commitment Foundation. The series will air Monday mornings at 7am (ET/PT) for six months. Tune in or visit for more information.

About “The Balancing Act” on Lifetime TV
“The Balancing Act,” which airs on Lifetime Television at 7am (ET/PT) is a production of O2 Media Inc. and BrandStar Entertainment. “The Balancing Act” is America’s premier morning show that’s about women, for women and trusted by women. For information or to view a show, visit

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O2 Media's parent company, BrandStar Entertainment, producers of The Balancing Act show on Lifetime TV, have proven themselves as pioneers in the Branded Entertainment industry bringing Social Media to TV with the vision to Engage, Entertain and Educate.
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