Sunday Urban Wellness Family Mini-Retreat

March 21, 2012 - PRLog -- Join independent art instructor Alegra Franco, Leaping Lotus Yoga’s children guru Karen Kazanci,  Hypnotiq Solutions and Heartbeat House yoga instructor Kyle McGough and creative workshop leader/owner of Hypnotiq Solutions Thea Pueschel for a morning get-away. This three and a half hour, four-instructor event will be composed of meditation and yoga for parents inside the micro-yoga studio; children will enjoy outdoor yoga for kids, craft creation and an imagination journey. The Urban Family Mini-Retreat will culminate with an outdoor Kid’s Yoga Pose Fashion Show for parents and snacks for all.  Hypnotiq Solutions Studio is located at 3058 ½ Glendale Boulevard, Los Angeles, Ca 90039. The entrance to the studio is off of Hollydale Ave. Theme parks are fun, picnics can be engaging, but a morning wellness retreat will assist in maintaining balance and focus into the week.

Parents start the morning with an imagery vacation with Thea Pueschel, C.Ht. taking a meditative sojourn to a place of calm and focus with Kinesthetic Visualism. Returning feeling relaxed, refreshed and renewed, followed by a brief tea and snack break to check in with their children. The morning retreat will then resume with a personalized yoga class by Kyle McGough, RYT-200.

Children start the morning with Alegra Franco creating green hearts combining plant seeds and clay to create a greener world. Followed by yoga with youth educator and kid’s yoga instructor Karen Kazanci, CYT. The educational part of the morning retreat will finish with Archetypal Imagery – Create Your Own Fairy Tale workshop with Thea Pueschel. The retreat will come to a close with Kid’s Yoga Pose Fashion Show displaying their favorite yoga poses for their parents.

This retreat is best suited for children ages 5+ and up. Online reservations are required http://www.hypnotiqsolutions.net . Participation fees:  One parent and one child $125, $10 each additional child. Two parents and one child event price $200 and $10 each additional child. Event fee includes beverages and snacks for all and creative supplies for children.

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A private hypnotherapy and yoga practice in the Los Feliz/Atwater Village area. Offering hypnotherapy, yoga, guided imagery & kinesthetic visualism sessions. Concierge sessions are also available. Hypnotiq Solutions helps create the seeds of change.