“The Balancing Act” on Lifetime Television Welcomes The American Council on Exercise®

March 15, 2012 - PRLog -- Media Contact:        
Pamela Steele-Unger
O2 Media, Inc.
pamela@o2mediainc.com
(954) 691-1102

“The Balancing Act” on Lifetime Television Welcomes
The American Council on Exercise®

(Pompano Beach, FL – March 15, 2012)  Spring is a great time of year to renew your commitment to exercise and reap the benefits of living a more active and healthy lifestyle. Jonathan Ross, from the American Council on Exercise®, an ACE personal trainer and writer for Women’s Health Magazine, educates viewers on how to renew your approach to exercise, improving your overall health and fitness. In case you missed it, please view “The Balancing Act” on Lifetime Television episode here: http://www.thebalancingact.com/video/?v=TUEKPK9F303106.

Leading busy lives often gives us an excuse why we can’t be regularly physically active, and prevents many of us from making or keeping those commitments.  The American Council on Exercise® (ACE®) offers a wealth of information to help get us back on track with exercise as well as proper sleep habits as part of the show’s ‘Fitness 411’ series.

Ross recommends incorporating good sleep and exercise habits into our daily routines for maximum benefits like having more energy, looking and feeling better, and even increasing our lifespan. Viewers will learn the connection between positive thinking and lowering rates of depression and coping with stress. Ross also demonstrates exercises that can be used as part of a practical workout, leading to a healthier lifestyle overall.

“It’s a pleasure to have Jonathan Ross from The American Council on Exercise®  join us for the third time to bring great lifestyle tips to our community and our viewers.  We are proud to provide ideas and practical solutions that are sure to benefit many women and their families,” says Doug Campbell, Founder and Executive VP of Programming for The Balancing Act.

The American Council on Exercise® promotes wellness, and enriching quality of life primarily through exercise and the creation of a healthy daily routine for personal maintenance.

To learn more, please visit www.ACEfitness.com


About “The Balancing Act” on Lifetime Television
The Balancing Act TV show airs daily on Lifetime Television at 7:00am (ET/PT).  The Balancing Act on Lifetime Television is America’s premier morning show that’s about women, for women and trusted by women.  For information or to view a show, visit http://www.TheBalancingAct.com.  You can also follow The Balancing Act on Lifetime Television at; http://www.facebook.com/TheBalancingActFans, www.twitter.com/BalancingActTV and www.youtube.com/thebalancingact.

About BrandStar Entertainment
BrandStar Entertainment is well known for their cutting edge content driven women’s programming, including “The Balancing Act” on Lifetime Television.  The Balancing Act TV show inspires and empowers women with entertaining and educational segments, placing them in the best position to achieve success in every aspect of their lives.  For more details about BrandStar Entertainment please visit http://www.brandstartv.com.

For information on becoming a content partner for “The Balancing Act” on Lifetime Television, contact BrandStar Entertainment at Brandutainment@o2mediainc.com

# # #

O2 Media's parent company, BrandStar Entertainment, producers of The Balancing Act show on Lifetime TV, have proven themselves as pioneers in the Branded Entertainment industry bringing Social Media to TV with the vision to Engage, Entertain and Educate.