You Do Yoga March 2012 Newsletter www.YouDoYoga.com

Feb. 29, 2012 - PRLog -- We welcome March at You Do Yoga with our fullest offering of classes and special events yet!
 
This month we are bringing something new to our class schedules at both studios! Every Wednesday morning 11am-Noon at our Anderson Township studio we will be offering Taoist Yoga class with Logan Dunbar. We are very pleased to continue offering our Tai Chi class every Sunday morning 9-10am at our Anderson studio. We are also adding another Donation-Based Community Yoga class to our downtown schedule, Thursday afternoons at 4:30. As always, we shall continue to offer a wide variety of Hatha yoga classes, including Yin Yoga, Ashtanga Vinyasa, Core Yoga, Meditation, Prenatal Yoga, and Kids Yoga! Of course the full class schedule for both our studio locations can be viewed and downloaded at: www.YouDoYoga.com

There is a full spectrum of special events in March! Due to the Easter holiday weekend in April, we will hold two Yoga and Philosophy workshops this month. First we will discuss The Upanishads on Saturday, 3/3 from 4-6pm and then the Bhagavad Gita on Saturday 3/31 from 4-6pm. Both Yoga & Philosophy workshops have a suggested five dollar donation.

On Saturday, 3/10 from 1-4pm is our Aromatherapy workshop with James Brouillard. Aromatherapy is the practice of using the natural oils extracted from flowers and other parts of a plant to enhance psychological and physical well-being. This workshop will give an overview of common oils, along with their uses and applications. Also this month with James is our Reiki Level I training on 3/24 from 12:30-8:30pm. Due to the limitations of space and the cost of materials needed, we suggest you Pre-Register for these events! Please visit our website for further information about these and other special events: http://www.youdoyoga.com/Events_Workshops.html

We are pleased to continue our monthly sessions of Yoga Nidra at both studios. Jennifer Thompson will be leading yoga Nidra sessions on Saturday 3/17 at 4pm in Anderson Township, and Sunday 3/18 at 5:45pm Downtown. These are Donation-based workshops, no prior yoga experience necessary! 

We are considering running another round of our Taoist Yoga Teacher Training program this year! We have in the past only offered this program once a year, but there seems to be demand for an additional round of our certification program in 2012. We need at least six participants to run the program, and will take no more than 12. If you are interested, dates for both 2012 and 2013 are posted on our website along with details about this unique training program: http://www.youdoyoga.com/Teacher_Training.html 

We have had an amazing response to our Groupon special that began in November, 2011. However, all good things must come to an end and on Friday, 3/9 all 25 for $25 Groupon passes will expire. Many great yogis have come though our studio doors with this Groupon and we greatly appreciate the opportunity to serve all of you! Please visit our website or one of our studio locations to purchase the class pass that is best suited for your continuing yoga practice: http://www.youdoyoga.com/Pay_Online.html

We have improved the parking lot at the Anderson studio! With the free use of parking spaces at the Marathon gas station and Porter Paint store, and the small additional lot directly behind our building on Paddison Road, we now have parking for at least 30 vehicles! Also, please feel free to use the salon's reserved parking spaces when the salon is not open for business.

Hopefully this will be the last time we need to mention this, but if snow should visit us this March we will go ahead and remind you of our inclement weather policy. We will close for the day if the City of Cincinnati declares a level 2 or 3 snow emergency. Just to be sure, we suggest that before heading to class you double-check our website for the latest information, or dial the You Do Yoga hotline at 513-258-2002. We will always post any changes to the schedule as soon as possible.

That about covers it for this month.... Unless you reply to this address with the subject "remove" we will drop you a line again in April, and remember: you can find us on Facebook (You Do Yoga and You Do Yoga Anderson Township), follow us on Twitter @YouDoYoga, or visit our website at www.YouDoYoga.com

Namaste!
 

# # #

You Do Yoga is Downtown Cincinnati's #1 Yoga Studio offering a wide variety of daily yoga classes, Thai yoga massage, Reiki, martial arts, and more! Our Beautiful studio is conveniently located at 1319 Main Street in Downtown Cincinnati. www.YouDoYoga.com