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Follow on Google News | Smartphone App Will Have You Sitting Pretty (And Healthily)• Healthyworking+ Provides Free Exercises And Posture Advice To Iphone And Android Users • Free App Will Increase Awareness Of Ergonomic Risks And Help Users Stay Healthy With Stretching Exercises
By: Martyn Moore Cardinus Risk Management has developed a software app to provide iPhone and Android users with essential ergonomic advice and simple, fun stretching exercises. The app, called Healthworking+ Musculoskeletal disorders such as back pain and aches in the neck and shoulders affect thousands of people and work-related upper limb disorders (WRULDs) account for almost half of all occupational diseases. Often these problems can be avoided by correctly setting-up chairs, desks and computers, and following simple advice. Stretching exercises go even further to promote well-being. Healthworking+ Jon Abbott, managing director – ergonomics and safety at Cardinus Risk Management, said, “Our Healthyworking+ “All the Healthyworking+ Healthyworking+ – ENDS – End
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