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How to Change a Habit - a workshop by Audrey Guzik, Ph.D.
In this 3-hour workshop, we will identify your natural goals – the benefits of the undesirable habits – and brainstorm alternate strategies. We will learn how to identify the moments of decision and how to derail the undesirable habit.
a workshop by Audrey Guzik, Ph.D.
We all have habits that we dislike but are unable to break. Did you ever think about how you are benefitting from those habits despite its costly consequences?
Saturday February 25, 2012 9:30 to 12:30PM
Fee $45 (includes all workshop materials)
Ruscombe Mansion Community Health Center
4803 Yellowwood Ave, Baltimore 21209
Directions to Ruscombe Mansion
For Information and Registration:
Spaces are limited, please register in advance.
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Ruscombe Mansion is a community of holistic health practitioners in Baltimore MD. Over 30 professionals offer treatments in Acupuncture, Homeopathy, Massage, Rolfing ®, Stress Management, Herbal and Flower Remedies, Hypnotherapy, Reiki, Yoga and more.