Dr. Oz Weight Loss Supplements – Help your Body Lose Weight & Feel Great

Dr. Oz, author and host of The Dr. Oz Show, has recently published a new article on Doctoroz.com about weight loss supplements. The author of the article, Nutritionist Dr. Rovenia Brock, has written about a few of these specific supplements.
 
 
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Feb. 8, 2012 - PRLog -- Dr. Oz, a cardiothoracic surgeon, author, and host of The Dr. Oz Show has recently published a new article on Doctoroz.com about weight loss supplements. The author of the article, Nutritionist Dr. Rovenia Brock, has written about a few of these specific supplements.

Omega-3

Omega-3 is found in fish oil and helps with a variety of bodily functions. Many health care experts have recommend 500 mg per day of EPA/DHA for those who do not have a regular diet—three or so servings a week—of fish. The fatty acids in Omega-3 have been found to help with everything from supporting a healthy heart to reducing the risk of heart disease.

Vitamin D

Vitamin D provides many health benefits to people of all ages. Vitamin D plays an important part in allowing the body to absorb calcium for health bones, teeth, prostate, breast, and heart. Vitamin D also promotes a health immune system and can even decrease the risk of having high blood pressure. Vitamin D supplements come in vitamin D2 and D3, with D3 being more dynamic. Proper dosage levels range from 400 to 500 I.U. One suggestion to taking the right dosage is to consult with your doctor and get a blood test to determine the right dosage levels for you.

African Mango (Irvingia Gabonensis)

On his T.V. show, Dr. Oz called African Mango (Irvingia Gabonensis) a “breakthrough supplement.” African Mango has been used by West African tribes for hundreds of years for cooking and medicinal purposes. Recently, African Mango has been used as a natural weight loss supplement and appetite suppressant. Some studies suggest that African Mango seeds might lower cholesterol levels and increase the breakdown of fats.

These three weight loss supplements can be used to increase overall health and well-being. African Mango can be purchased at http://bestweightlosspills.net/african-mango-weight-loss-....

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