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Personal Trainer in Troy, Michigan Explains Secrets Behind Healthy, Active Aging
A Perfect Personal Trainer from Troy, Michigan explains some of the important secrets to aging healthfully, minimizing risk for the need for skilled nursing or adult foster care programs. Perfect Personal Training offers home wellness and fitness.
What is YOUR view on aging?
Do you expect to be using a cane by the time you're 75?
Do you expect to have low energy levels by the time you're 60?
Is it OK to have a big belly once you're over 50?
The truth is, America has been misled into believing that exercise and healthy nutrition only go a short distance in improving our lives... That we may live a few years longer or feel a little better, but that ultimately, aging is a curse that we all will face in a negative and sad way.
Would you be amazed to read that Perfect Personal Training has elderly in-home exercise clients who are in their 90s, who walk freely and who experience nearly no arthritic symptoms?
Would you be amazed to read that poor posture and brittle bone disease (osteoporosis, osteopenia) are avoidable at any age?
And, finally, would you be amazed to read that strength training is not only safe for those over 75, but that it is HIGHLY recommended, and absolutely essential for strong bones, healthy joints, heart health, and for active daily living?
Getting older doesn't have to look the way we think it does. Strong posture, agility, flexibility, and body energy are all well within the grasp of any person, at any age. It's just a matter of choosing to be healthy, and choosing the right coach to guide the way in your decision-making.
For a free in-home health assessment, postural assessment, and flexibility assessment, please visit http://perfectpersonaltraining.com/
Click the link above for your free assessment and to get to know a Perfect Personal Trainer from the Troy, MICHIGAN area or from anywhere else nationwide.
You can also call (877)698-3648
Here is a great video testimonial from our Youtube channel: http://www.youtube.com/
And here, Wayne from Texas explains his own transformation:
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Perfect Personal Training leads the way to fitness, wellness, weight loss, fat reduction, and muscle gains with the highest-rated in home exercise program. Exercise/nutrition sessions are personalized from top certified, degreed exercise professionals. Whether you're searching for a male or female personal trainer, you'll find the most educated fitness professional who is a wellness coach, exercise scientist, and nutritionist -- and who will travel right to your home for each exercise and nutrition session.
Page Updated Last on: Jan 14, 2012