Zumba San Diego Has Staying Power

Jan. 9, 2012 - PRLog -- Zumba is the biggest fitness craze since Taebo. But, don’t call it a fad... Zumba is one of the fastest growing exercise programs in the United States. The appeal for Zumba stems from several factors that including: it’s easy; people of all ages and fitness levels can do it without prior dance experience; and it can be used in addition to a current exercise regimen.

There are many Zumba classes in San Diego to choose from. Each Zumba instructor has their own style of music and choreography. Among the most popular classes are the ones offered by Bootique Fitness.

Bootique Fitness President and Zumba Instructor, Jaylin Allen, teaches 3 Zumba classes a week to accommodate her growing Zumba attendees. Allen says, “While we were offering two days a week, Tuesday and Thursday, for Zumba, we took a survey of our boot camp clients to gauge what attendance at a Sunday Zumba class would be. We got such overwhelming response that we had to add another day. As expected, our Sunday Zumba classes are filled with San Diego women who are glad to get an extra day of cardio into their fitness routine.”

San Diego Zumba classes by Bootique Fitness are offered on Tuesdays and Thursdays at 5:30pm and Sundays at 10:00 am. All Zumba classes are held in the dance studio at 2971 India Street in Old Town San Diego just north of Little Italy.

Allen says,  “Our clients want convenience, variety and an effective way to balance their strength training with cardio. Zumba provides a fun, creative and effective way to increase endurance, strength and stamina to any fitness routine.

Be sure to check out the Zumba classes offered by Bootique Fitness on their website at http://bootiquefitness.com/zumba. For first time clients, the cost is just $5.

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Bootique Fitness is San Diego’s solution to women’s fitness.Their personal trainers currently work with over 150 women through personal training, zumba, nutrition and women boot camps in San Diego. Visit http://bootiquefitness.com or call 619.602.8087