Review of Maik Wiedenbach's 101 Fitness Myths on OhlalaMag

A two-time World Cup and Olympic trial swimmer in his native Germany, Maik arrived in the US and founded his company Adler Training in 2006 and quickly became one of the most sought after trainers in Manhattan.
101 Fitness Myths
101 Fitness Myths
Dec. 16, 2011 - PRLog -- Maik Wiedenbach is a NYC and East Hampton based personal trainer. You can check Maik's official website Adler Training for more information on his personal training as well as his DVD on how to prevent repetitive strain injuries. Maik also wrote a book called 101 Fitness Myths available on This book is a unique fitness book for novices, whether they're new to the gym or have been working out religiously for years and are frustrated wpxwm by lack of results.

Now I know what you are thinking. It's one thing for a trainer to look that good (even though there are some trainers who look like they have lost their gym membership since 1998) but the most inportant is the client's result right? Well I have just what you want to see. Here are photos of Richard Gerst – a long time contributor on OhLaLa, who has also been a client of Maik’s for the past three years.

Maik’s Website:

Source:Jonathan Gouy
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Phone:917 573 4711
Tags:Fitness, Personal Coach, maik Wiedenbach, Workout, Exercises, Body, American Fitness Professionals Association
Location:New York City - New York - United States
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