Escape Fitness gets Faster’s Education

Hold on to your zignanos, put down your Kettlebells and hang up your battle ropes…… has landed.
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Oct. 19, 2011 - PRLog -- The ultimate educational experience has finally graced the shores of our fair nation all the way from the states!! You might remember, not long ago, when our lovely Escape Fitness chaps headed to a very special, very exclusive TRX training day in London. They took part in a couple of brand new courses created by our TRX-perts over in the US to introduce not only the TRX Rip Trainer (a brand new product created by ultimate fitness guru Pete Holman) but also a brand new use for TRX Suspension Trainer, to refresh your memory we’ve got some great videos on our YouTube channel, just follow the links:



We had so much fun at these that we decided we had to make sure this sort of education was being offered in the UK FULL TIME! And thanks to our collaboration with UK education providers supreme Faster Health and Fitness… is!!
As of today, we have officially got some confirmed dates available for all of you health clubs, gyms and P.Ts out there dying to get your TRX Rip Trainer or TRX Sports Medicine qualifications! Here’s a little bit of information regarding the courses (just in case you haven’t been paying attention to what we’ve been saying for the last 3 months!)

TRX Sport Medicine Suspension Training Course (Level 2) £185
The course teaches how to incorporate the TRX Suspension Trainer ( ) as part of your individualised or group therapy, post-rehabilitation, prevention, and fitness programs. Utilising an interactive, small group format you will utilise case scenarios of common injuries to demonstrate a therapeutic exercise program designed for the rehabilitation or prevention of musculoskeletal injuries. You’ll also learn how you can maximize the space in your clinic or support your patients during their rehabilitation by enabling them to perform efficient exercise programmes at home or on the road. By the completion of this course you will ready to incorporate the TRX Suspension Trainer into an exercise programme for clients of all ability levels.

You will be able to:
•   Competently demonstrate and teach back TRX Sports Medicine exercises and modifications.
•   Learn treatments for common injuries through case scenario formats.
•   Provide therapeutic and preventative exercise applications for common musculoskeletal injuries.
•   Correctly set up and use the TRX Suspension Trainer.
•   Join the official TRX Directory at Level 2.


•   22/10/11: London
•   05/11/11: Birmingham

TRX Rip Training Course (Level 1) £185
This 8–hour course teaches TRX Rip Training fundamentals and beyond. It covers the science and benefits behind Rip Training with foundational movements that can be progressed and regressed for clients of all levels. Participants also learn how to use the Rip Trainer to deliver a dynamic total body workout so they can integrate it into client training programmes.

You will be able to:
•   Correctly set up and use the Rip Trainer, in various environments.
•   Use the Rip Trainer to get a dynamic total body workout.
•   Safely and effectively instruct others on the Rip Trainer.
•   Clearly articulate the science and benefits behind Rip Training.
•   Join the official TRX Directory.


•   22/10/11: London

Check out this fantastic taster video that TRX master trainer Stephen Tongue (Faster Fitness) took for us at LIW 2011!

If you would like to know anymore about these great classes (as well as all the others!) Then either visit the Faster Health & Fitness website or call Emma on 08455 191615.
Plus! If you want to have your very own TRX Suspension Training or Rip Trainer to workout with or to use in your client sessions then visit the Escape Fitness website to get yours!
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