The Food Lovers' Guide to Heart Healthy Eating

Newly released cookbook provides accessible, great tasting recipes for anyone looking to make a positive change in their health, increase their longevity to enjoy more time with their family while enjoying delicious meals.
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Kac Young
Heart Easy
Cook Book
Healthy Eating


New York City - New York - US

Sept. 6, 2011 - PRLog -- (CAMBRIA, CALIFORNIA) –  Author Kac Young, creator of the Heart Easy system of nutritionally sound, delicious meals that promote heart health and long life has just released Heart Easy: The Food Lovers' Guide to Heart Healthy Eating.

Heart healthy food doesn't have to taste like cardboard! Young, a heart attack survivor, creates traditional American favorite recipes, that are delicious and heart- healthy, right before your eyes.

You can say good bye to artery-clogging saturated fats and hello to great taste and mouth watering meals. Her kitchen tips and tricks can change your life for the better, put your health on the right track, provide family pleasing meals and keep you and your family around for a very long time.

Young says, "We don't have to die of cardiovascular disease. If CVD was the person who was the Number One killer in America we've have him arrested, locked up and put away for good. So why aren't we doing that to heart disease? Why are we letting it kill us?" We can change that statistic by the way we eat.

Every recipe is chock full of good ideas that everyone can use. Young makes cooking fun, and shows you that eating healthy doesn't have to be boring. With a few substitutes anyone can make delicious meals in minutes that look and taste spectacular. Everyone who has tried these heart healthy meals wants the recipes! We all can significantly reduce cardiovascular disease and diabesity by using these innovative methods and recipes.

Young is making America healthier, one kitchen at a time.  

About the author: Kac Young is a former television director and producer, has a PhD in Natural Health, is a doctor of both Clinical Hypnotherapy and Naturopathy and has authored 8 books. Heart Easy™ is a cookbook and a way of life developed specifically to save the lives of Americans through meals they can enjoy.  Learn more at

What people are saying about Heart Easy:

"I love this cookbook and I'm buying copies for my friends." M.I. Nutritionist
"I think everyone should eat this way. I'm giving this cookbook as a wedding gift to every newlywed I know so they can start their families in good health. K.M.W, TV Producer

"Thank God for Heart Easy. I can now enjoy my food again while taking care of my heart." E.Y. Homemaker

Title: Heart Easy:  The Food Lovers' Guide to Heart Healthy Eating...The Easy Way
Author: Kac Young
Genre: Cooking, Health
ISBN: 978-0-9818368-7-4
Publication Date:
Pages: 297
Price: $29.50
Publisher:  MMM, Inc.

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Tags:Kac Young, Heart Easy, Cook Book, Cooking, Health, Healthy Eating
Location:New York City - New York - United States
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