Juicing Recipes: Recipes for juicing to lose weight

Information on different recipes you can use in juicing to not only improve your health, but also to lose weight.
By: CaSandra Poulos
Sept. 2, 2011 - PRLog -- They say, the Earth is abundant - Mother Nature is so generous that She gives us vegetables and fruits for our consumption. And because Mother Nature is a mom herself, she knows how beneficial fruits and vegetables are to our health. They can optimize our health and our total well-being by maintaining normal functioning of our body.

And the good news is you cannot only eat them but you can drink them to your heart’s content! You can drink them raw which is definitely good for your skin, immune system and body. If you are suffering for a body ailment, a health professional or physician would definitely suggest a healthy juice diet for you even.

If you are planning to lose weight to feel good about yourself then this diet program is for you to enjoy. Juicing recipes to lose weight are found anywhere in the net and you can take advantage of such sites indeed.

Juicing recipes to lose weight will not only help you shed those extra pounds but at the same time will also help you let go of some toxins in your body. To have a glass of vegetable juice before each meal will definitely give you a youthful glow and beautiful skin.

There are so many juicing recipes to lose weight. You can make use of all the greens like spinach, broccoli, cabbage, asparagus, cucumber....the sky is the limit! Those mentioned vegetables will detoxify your body and will surely help you shed off those unwanted flabs. And yes some of them are diuretics so they will make you lose water weight which can cause you to bloat.

Vegetables and fruits are so low in terms of calorie and fat. They also provide concentrated vitamins to your body. You can make your own juice using juicers, mixers  or any juicing machines. You can even add some cinnamon or pepper to your juice to help speed up your metabolism.

You can mix and match any vegetables – there is no rule to juicing. What matters most is your imagination, creativity and your will power.

Here are some of the sample fruits and vegetables for your juicing recipes:
Orange Surprise: this refreshing drink is made of 2 pears, sweet potato and 3 pink grapefruits

Passion for Papaya: one papaya (medium one will do), dates and apple. Make sure to blend everything well!

Carrots and More:  made of 2 carrots and apples and sweet potato. Make sure to add a pinch of dulse powder. And have fun while blending the ingredients!

Strawberry Bliss:  blend strawberries with dates and some bananas. This is one cool, yummy treat!

Potassium Plus: blend one celery, carrots, spinach, parsley and lemon.

There are many more recipes you can come up with for as long as you make the most of your mind and taste buds. Juicing will give you a new life and a new glow. So now you know before you hit the gym, you carry with you a tumbler of your freshly made smoothie.

For more information, visit us at: http://www.juicer-power.com/recipes_for_juicing/
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