Making weight Loss Easier

Aug. 30, 2011 - PRLog -- Australia. Sydney. 30 Aug 2011. Stephen Licciardello, an NLP master practitioner, has learnt the secret to weight loss and is sharing it with the world through his latest E-book/e-course ‘Health and Healing’! Stephen successfully went from 136 Kg to 96 Kg in 10 months and has managed to maintain his weight by using NLP strategies! No drastic fad diets programs, no money burning weight loss schemes!

According to Stephen, Neurolinguistic programming truly holds the key to our health and wellbeing.  It’s all about one’s state of mind!

Lack of motivation is usually the key element that prevents people from losing weight successfully.  Stephen believes that more often than not, most people aspiring to lose weight are unable to integrate their sub-conscious with their conscious desire for weight loss and thus remain strugglers forever.

Stephen, today teaches his clients key NLP techniques to bring their conscious efforts in sync with their subconscious desires. This means that a person hoping to switch to healthy eating habits, will find it easier to resist the temptation to gorge on junk food by training their subconscious to genuinely like eating healthy.

For this Stephen employs a simple technique called NLP anchoring.

How does anchoring work?

Anchoring works by changing our instinctive associations to the world around us. For example, if you associate junk food with pleasure, Stephen will teach you a simple technique to anchor pleasure with healthy snacks instead of calorie laden junk. Or, if you find it hard to stick to your daily routine of 30 minutes of physical activity, Stephen will help you create a positive anchor, so that you feel as enthusiastic about exercising as you do about watching your favorite TV show (or anything else that you like doing for that matter).

As Stephen says, “It’s all about tapping the power of our mind! Most of us make the mistake of letting our minds control us, instead of it being the other way round!”

NLP anchoring thus focuses on training the mind to change its reactions to a certain stimuli. So, even though we can’t control our external circumstances, through NLP anchoring we can snatch control and change our reactions to difficult situations.

What will the e-book/e-course do?

Stephen’s latest information product will help you learn key NLP techniques at your own pace! What’s more he is also offering package options, where in you can get an additional 1 hour personalized coaching session with him for free!
The e-book/ e-course comes with a specially designed application based workbook and covers additional subjects like quit smoking, pain management, stress relief as well as NLP strategies for maintaining one’s overall health and well-being!

Please visit www.abundantlivingnow.net or www.healthhealingnlp.com for more information.