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10 Steps to Mental Wellness
I have been a service user of the mental health system for the past 25 years. I have written a short guide to recovery. I would like to have my story and the guide be featured in the media for World Mental Health Day on October 10.
World Mental Health day is October 10. I am mentally ill. I have been a “user” for 25 years. This year, in your coverage of mental health issues, why not have an expert patient?
In 1990 I wrote a play, Cracked Up, about my experiences. It outlines my multiple diagnosis, several hospitals, cocktail of drugs and being chained to a bed. I toured it to several countries. Now I don’t just want to tell my story, I want to give my advice.
I’ve written a practical guide; “Ten Steps to Mental Wellness”. This is tied in to the lessons I’ve learned on the road to recovery. I would love for it to be part of your coverage for World Mental Health day.
Kate Hull Rodgers
Kate is an experienced broadcaster and feature journalist. She has published one book "Pearls of Bizdom". She is an excellent speaker on Humour in the Workplace. Kate has performed in 29 countries on 5 continents.