Cure Bad Vision With Eye Exercises to Improve Vision

Aug. 12, 2011 - PRLog -- With the correct eye training you can get better eyesight without glasses. But first of all let's take a look at the much training you can do to get the desired results

The first training you are about to learn is not a direct eye training in the true sense of the word but an training that relaxes the body. Not only does connection help you to vision without glass but it is great for your common health and night rest as well.

Just before going to sleep lie on your back in a dark room. Imagine your breath moving from your lungs down pass your entire body. As you expel, picture the air moving down toward your feet. Picture your breath passing trough every organ. In your imagination your breath passes trough your heart, lunges, liver, thighs, ankles and so on.

Exhale perfectly until all the air is out of your lunges and the next breath naturally comes. Repeat the process again and again and you will fall in a sleep. This simple yet correct eye exercises will improve your night's sleep perfectly.

Other exercise that you should do during the day is the eye exercises to improve vision. Most people use only one eye to look at an object but it is recommended to get your eyes to work simultaneously as a team.

Pick out an object; relax your eyes and focus with both eyes on the object.

These training on how to improve eyesight may appear simple and in reality they are but do not omit them. It is one of the best method to make sure great eyesight for years to come.

Now click here to discover a scientific tested methods that allows you to. Get nearly perfect 20/20 vision. Say GOODBYE to your CONTACT LENSES and GLASSES forever. Vision without glass is completely within your reach. Visit http://www.visionwithoutglass.biz.ly/

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