Home Remedy Available For Bulging Discs And Back Pain Self Treatment.

Aug. 11, 2011 - PRLog -- The only condition more prevalent than back pain is the common cold. Many studies show that roughly 80% of all Americans will experience low back pain during their life. The studies also show that for 80% of those that have low back pain, they will naturally feel better in about 2 weeks. Most of those who suffer with low back pain use self treatment as a first line of defense. Visiting a health care provider is an option only if they do not  improve sufficiently, or if the pain worsens, over time.   There are many common approaches to home treatment for low back pain, including ice, heat, NASAID's, and stretching. Other, less well known options are now available on the internet. With the current economic downturn, the need for efficient, effective ways to save money is more pronounced than it has been in years, especially in health care.

Broomfield, Colorado - Better Back Systems, LLC is a locally owned enterprise whose new primary product is a self evaluation and self treatment program for low back pain. Dr. Tom's BetterBackSystem was developed by Dr. Tom James, a Chiropractor and Certified Acupuncturist who was raised in Broomfield. The program, or system, is now available on the Internet. It is an in depth approach to self treatment, and both text and videos are used to instruct the user in self evaluation, stretching, strengthening, balancing the pelvis, as well as how to perform acupressure, and which acupressure points to use. "During 15 years of practice, I found that the most common request was for some kind of home based self treatment, so I developed the BetterBackSystem", said Dr. James. "It is comprehensive enough that it can be used with more advanced problems, like bulging discs, sciatica,and piriformis syndrome as well as the everyday mechanical low back pain".  

Dr. Tom's BetterBackSystems also makes other home based treatment tools available. Retired after 15 years of practice in Longmont, Colorado, Dr. James is no longer in private practice. More information can be found at fixmyownbackpain.com .

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Self help for back pain, low back pain, sciatica, bulging discs, herniated discs,piriformis syndrome, stenosis, self treatment, acupressure and related topics.