Global Bodyweight Training Review

Aug. 2, 2011 - PRLog -- How often have you bought into the latest fitness program after being promised that it really is something different from anything else that you might have tried in the past, only to realise that it is just a case of 'same old, same old' and you are left frustrated and disappointed that you have wasted your money, yet again.

This seems to be an extremely common scenario but the producers of these fitness program's seem to get away with it time and time again because the market is so huge.

If you have been bitten by these false promises before you may be interested in something that has been around for hundreds of years but which you may never have heard of and that is animal flow exercising. This form of exercise is basically where you imitate the movements of an animal and it should not be under estimated how effective this kind of training can be.

One person who is widely regarded as something of an expert on this subject is that well known fitness trainer, Mike Fitch and he has put together an animal flow workout program which is about as far removed from the usual tired old rubbish as it is possible to get.

This is a quality product which will make such a big difference to the lives of anyone who takes on board what Mike has to say, and the way in which Mike carries out the training means that it is extremely easy to follow along with.

The basics of this fascinating form of exercise are fully explained so that you have a good basis from which to work from and it then goes on to explore other forms of animal flow movement which will enable the user to put together their own exercise regimes.

If past experience is anything to go by you would expect a course such as this to cost an arm and a leg but Mike is different in that he wants as many people as possible to benefit from this type of exercise and with that in mind, he has managed to keep the price down to $29.99 which is quite an amazing offer.

It is available in a downloadable format which means you will be able to get started straight away and as Mike has included a brilliant bonus of six animal flow workouts that you can use yourself you really do not have any excuses, and you will soon be at a level where you feel fitter than you have ever done before.

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