THE FOOD THAT FITS by Lori Reamer—New Book Just Released in Paperback

July 11, 2011 - PRLog -- The Food That Fits: A Guide To Mastering Your Food Style by Lori Reamer explores fashion theory as a foundation for creating a personal food practice.  Counseling thousands of women during her career, Reamer was struck by how many women, including herself at times, invested more time, money and enthusiasm in their fashion choices than they did in their food.  Intent on reaching her clients, she created a counseling approach using fashion concepts which she has now expanded into her debut as an author in The Food That Fits.  

Clothing and food may not appear to have much in common, but The Food That Fits reveals that they share more than most know.   Reamer delivers a sophisticated message that teaches readers how to figure out their food style.  A food style that works can enhance a person’s energy level, mood and the hue in their complexion – all of which go a long way to making someone look better in everything they wear. Reamer states, “Food is the outfit you wear every day.”

Cindy Geyer, MD, Canyon Ranch Medical Director, states in the foreword, “Lori’s innovative use of fashion as a metaphor for food brilliantly delivers strategies for health eating in a way that is easy to understand, versatile and just plain fun.”   On April 5th, a blog post at www.fashionmeetsfood.com states, “Lori Reamer is beyond brilliant…. this is one I think every fashionista should own.  It will change your life.”    The Food That Fits is a fresh face on the nutrition book shelf that not only provides an entertaining read, it also includes many of what Reamer refers to as her trade secrets that clients over the past two decades have embraced.  Some people don’t know what to eat.  Some people know what to eat but are not inspired.  This book delivers both information and inspiration.

Books available for sale at:
•www.thefoodthatfits.com (excerpts available) as well as other major online sellers

About the Author:  Lori Reamer, RD, is a nutritionist with over 20 years of experience, including the Director of Nutrition with Canyon Ranch for seven years and a decorated member of their Speaker’s Bureau.  

MEDIA CONTACT:
Author, Lori Reamer, RD (31 Roselyn Drive, Pittsfield, MA 01201)
lori@thefoodthatfits.com, phone:  413.441.8385
Publication date January 2011, 212 pages
Images of book and author available

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A food and nutrition consulting business that uses fashion theory to convey food principles. The Food That Fits takes a topic women love (fashion and shopping) and seeks to impress that fashion can teach someone a lot about their food.