Need Help With Your Maternity and nursing bra - Check This Guide

June 18, 2011 - PRLog -- Maternity and nursing bra guide
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As your breasts expand you need to make sure you are regularly fitted for a good maternity bra so that you are properly supported over the next nine months.







All our maternity and nursing bras  at J.A.B LINGERIE are non-wired to protect the delicate breast tissue as the breast develops and the milk ducts grow. It is important these ducts are not kinked as this may cause problems later in the pregnancy.

Maternity bras are engineered to support the breast with the increased weight in development. Nursing bras all have a drop cup feature to make breastfeeding easier.






FITTING TIPS

Maternity bras should be fitted so that the hook fits on the tightest clasp to accommodate your growing shape.

Nursing bras should fit on the loosest clasp, so that you can tighten it up as your size reduces.


CARING FOR YOUR MATERNITY AND NURSING BRAS

Wash at 40 degrees to ensure a thoroughly hygienic clean. Wash after every wear to help maintain your bra’s elasticity. When washing, fasten the clasps so that the hooks and eyes don’t catch the soft material.



Maternity Bras – Do I need one?

You will probably notice your boobs grow long before your tummy expands. It is important to support your breasts with a well-fitted bra once your normal bras become uncomfortable.

You may well grow up to 2 cup sizes and experience sensitivity as the milk ducts develop. Wearing a comfortable maternity bra is the best way to support your breasts and preserve your shape. Under wired is not recommended as unless the wires are well encompassed they may compress the sensitive areas. As your boobs grow the skin will stretch and your breasts will drop, so it is important to support them with a well fitted bra.

Maternity Bras - What makes a good bra?

Well fitted - you really need to measure yourself to ensure you are buying the right size. Get the tape measure out and re-check your new form. When wearing your new bra it should enclose the breast at the side and neckline without stretching or your breast spilling over. Any red marks are a sign of an ill-fitting bra.

Adjustable - you will need to wear the bra on its tightest hook to start with, and then loosen off as your rib cage expands. Bra extenders are available to make things more comfortable.

Supporting – this means comfortable wider straps, and wider band round your rib cage.

Comfort – consider the fabric. Breathable or high cotton content is good to keep you cool. Micro fibres are excellent as they are light and silky soft – which can be important if your breasts are really sensitive.
Maternity Sleeping Bra

Some expectant mothers find a sleep bra useful, especially in the third trimester, giving them additional support to get a better night’s sleep. Look for a seamless one, with fewer hooks.

You may find you leak during the last few weeks of pregnancy and while you are breast-feeding. With a sleep bra you can insert breast pads to absorb the dampness.
Nursing Bras – What to look for

You should consider your nursing bra in the last few weeks before the baby is due. By then your breasts should have reached their maximum size. You will need two or three to cope with leaks and such like.
Many of the same rules apply as with choosing a maternity bra, but with some notable differences being:

Adjustable – fit on the loosest eye when trying to allow for the bra to be tightened after the baby is born

Well fitted - consider the fact that when the milk comes in your breasts may increase slightly – perhaps by a cup size. Once a feeding pattern has been established, re-measure and change your nursing bra accordingly. Also bear in mind you will probably use breast pads to soak up leaks – so allow enough room for these.

Supporting – the bra should be designed to provide comfortable support when one cup is open for feeding

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