Smoking Hot Sameera Says “NO”

Sameera feels there is no substitute for a good diet and exercise, so ladies if you want the hot body hit the gym instead of reaching out for a smoke.
By: The PRactice
 
May 31, 2011 - PRLog -- Smoking just isn’t cool according to sexy Sam, on World No Tobacco day the Bollywood siren encourages her fans to kick the butt and adopt a healthier lifestyle. In a hectic high-pressure industry where many succumb to smoking, Sameera Reddy stands out as one actress who has not given in to peer-pressure and urges her fans to do the same.  
Many people think a cigarette in their hand makes them look cooler but before they know it they end up getting addicted. Many women also smoke to stay slim and trim. Sameera feels this approach is unhealthy and will get them into trouble in the long run. There is no substitute for a good diet and exercise, so ladies if you want the hot body hit the gym instead of reaching out for a smoke.
Make the decision to quit and then stick to it. “Stay strong, I have seen many of my friends go through nicotine withdrawals and it’s not easy but totally worth it in the end” says Sameera. Do some yoga, practice some deep breathing and if the cravings get too much use a nicotine chewing gum or patch but don’t give up and go back to smoking.

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Nicorette is a stop-smoking quit aid in the form of a sugar-free nicotine gum. It helps to reduce nicotine cravings that make quitting smoking so hard. It allows smokers to take control of their nicotine craving and doubles their chances of quitting.
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Source:The PRactice
Email:***@the-practice.net
Tags:Nicorette, No Smoking, World No Tobacco Day, Nrt
Industry:Health
Location:India
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