Many-Many Benefits of using Trampolines

May 20, 2011 - PRLog -- Doctors has reveled that using a trampoline increases your body core strength, which is much important in the older stage of your life.

For years NASA scientists and doctors have extolled the health benefits of trampolining and it is a regular part of the exercise routine of astronauts. It improves the mood and the digestive system, helps you to relax and promotes restful sleep. On top of all these benefits, trampolining improves coordination and concentration as the body has to maintain height and balance whilst simultaneously responding to gravitational forces. This is particularly good for the very young and the elderly. Additionally, a reduction in cholesterol and triglycerides is also a great benefit to older people.

Modern trampolines can be fitted with enclosures to make them safe for even the youngest family members. They are easy to put up and come in a variety of sizes to suit any garden. They can fold flat for easy storage, or be covered to protect them in severe weather. More importantly, they are an inexpensive way for the entire family to have great fun while improving their fitness levels and trimming off unwanted pounds. With a trampoline in the garden, the kids need never be bored again, and they will be far more likely to tear themselves away from Nintendo and Playstation's virtual worlds and start jumping for joy, fun and fitness in the real world.

One of the latest innovations to trampoline jumping is the introduction of Bungee trampolines by the world of "extreme" sports. In this gravity-defying sport, the jumper has an adjustable harness attached to the waist, connected to bungee ropes on both sides. This allows various types of somersaults and other airborne aerobics as the jumper is catapulted up to 12 to 20 meters in the air. Bungee trampoline jumping is considered safer than the traditional trampoline by many people because the harness attached to the waist firmly holds the participant, which prevents injuries sustained from falls.

For more information on purchasing of Trampolines, and it's parts
log on to our website:

http://www.funspot.com
http://www.funspot.com/trampoline.php

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Fun Spot Trampolines offers Trampoline and Trampoline Parts like safety pads, mats, enclosures, covers, springs and other accessories. Our prices are backed by the industry's first "Low Price Guarantee".